by Carola Becker | May 9, 2022 | Activities, Diet/Nutrition, Motivation, Positive Mindset, Sleep/Energy, Travel
Yes, I love those Retreats, where I sip champagne and only get up from my sun lounger to get a massage. But is that it? I think Wellbeing should be part of our daily lives not only a few days of relaxation and pampering. The benefits never seem to last! Don’t...
by Suzanne Taylor | May 1, 2022 | Personal Development
Leading a Legendary Life and How to Become the Hero of Your Story. If you’ve ever heard people talking about living a legendary life, you’re probably wondering what that means. What is a legendary life? How do you start living one? In this series, we’re going...
by Biba Vernon | May 1, 2022 | Aging-Transition, Confidence, Physical
The world of fillers can be daunting and confusing for many of us as we age, look in the mirror, and start to think about the best ways to fight the aging process. The idea of fillers can often be scary to many of us as well. So, if you’ve ever been curious about...
by Lauren Yellin Weinberg | May 1, 2022 | Positive Mindset
A client recently passed on a fabulous video touting the impactful words of actor/singer Will Smith. In a nutshell, Will’s edict of self-discipline, allowing him to remain fit and healthy, stems not from guilt, shame, or punishment, but from self-love. In fact,...
by Diane McClay | Apr 6, 2022 | Personal Development, Uncategorized
Resilience: Some people believe it’s about ‘bouncing back’ or recovering quickly from adversity. I think it’s more about letting go rather than returning to what once was. I’ve learned Mother Nature is the epitome of resilience, and from...
by Lisa Tuccio | Apr 3, 2022 | Purpose/Mission, Relationships
Living as your authentic self-established Resilience. Do you love your life the way you want to or do you act and make choices based on the way others tell you to? Sometimes you need guidance from others but most often you need to listen to your own tuition in order...
by Lissa Figgins | Feb 28, 2022 | Coaching, Goal Setting, Motivation, Purpose/Mission
It all starts with PURPOSE. What a different story people would have to tell if they would adopt a DEFINITE PURPOSE and stand by that PURPOSE until it had time to become an ALL-CONSUMING PURPOSE. Napoleon Hill When was the last time you sat down and really thought...
by Lori Bryant Woolridge, CPA, CSC, ACC | Feb 28, 2022 | Goal Setting
When it comes to establishing objectives to reach your dreams, my advice can seem contrary to most. Because if you ask me about the best way to set goals, my answer will be, “don’t.” Instead level up your goal setting and focus on the WHY. I have found goals to be...
by Lisa Medley, MA | Feb 28, 2022 | Purpose/Mission
Many people spend most of their life working, for money or not. When you are aligned with how you are expressing yourself, life is more fulfilling, and you are healthier. Your resilience can soar when you are spending more of your time and energy doing something you...
by Lissa Figgins | Feb 27, 2022 | Personal Development
SELF-DEFINITION starts with knowing who you are + what you VALUE. Do you often ask questions like these? When was the last time I had TIME to think about MY dreams? I spent MONEY on just what I wanted, when? Do I ever have ENERGY leftover for ME? Does this sound...
