by Dianne Pajo | Sep 22, 2022 | Home Health
Of all the things you can do to ensure your own health, having your water tested is one of the most important. Your water’s quality is crucial to your everyday health, as it is one of the main resources used in almost every bodily function. This guide explores in...
by Dianne Pajo | Sep 16, 2022 | Home Health
Your home plays a huge role in your mental and physical health. Living in a chaotic space often leads to anxiety that spills into other areas of your life. If you find yourself experiencing a lot of stress but can’t identify a trigger, your home might be the cause....
by Dianne Pajo | Sep 15, 2022 | Hobbies
Succeeding in your professional career is important, but there is more to living a fulfilling life than working in the office. Stepping out and exploring what the world has to offer is an incredibly rewarding experience. These are some different hobbies that help you...
by Dianne Pajo | Sep 14, 2022 | Activities
From Vail to Breckenridge, Colorado is famous for its ski slopes and surrounding towns. But what about during the off-season? In the summer and fall, these beautiful mountainsides transform into excellent hiking trails, ranging from casual hikes to extreme treks. Here...
by Shelia Craig Whiteman | Sep 8, 2022 | Women’s Health
The years leading up to menopause are the start of when many women start to notice bladder leaks. According to the Mayo Clinic, Menopause is a natural decline in reproductive hormones when a woman reaches her 40s and 50s. Menopause is signaled 12 months after the last...
by Guest Blogger | Sep 7, 2022 | Aging-Transition
Maintaining your health is the first step to improving your overall quality of life. Physical activity and eating nutritious food are key factors. There are other elements too; as we age, some become more important. How to stay healthy as you get older is not rocket...
by Dianne Pajo | Sep 7, 2022 | Physical
If you’re exfoliating your skin and you notice redness, irritation, or an overall feeling of tightness, you’re probably over-exfoliating. While exfoliating your skin is an integral part of getting rid of dead skin and promoting cell turnover, too much exfoliation is a...
