Knee Pain And ACL Tears

Knee Pain And ACL Tears

“Revolutionary New Way to Prevent ACL tears and Improve Knee Strength” What is considered an “ACL Tear”? An ACL Tear is when the anterior cruciate ligament (a major stabilizing ligament on the inside of your knee) gets torn due to repetitive stress or traumatic...
Catch Some Z’s, A Guide to Better Sleep

Catch Some Z’s, A Guide to Better Sleep

Sleep! It’s the cornerstone to optimal health and equally important as eating healthy and exercising. Yet, 1 in 3 Americans are not getting enough and it’s negatively affecting everything we do!  Is there a guide to better sleep? It’s no secret that chronic...
10 Foods To Avoid

10 Foods To Avoid

Food additives have been used for centuries to enhance the appearance and flavor of food and prolong shelf life. But do these food additives really “add” any value to your food? Food additives find their way into our foods to help ease processing, packaging, and...
Owning Your Inner CEO

Owning Your Inner CEO

Kimberly Price Founder Real Healthy Living Fast track guide to owning your inner CEO: 7 quick steps (+ 7 bonus ideas) to unlocking your inner CEO now and reclaiming control of your future! You can lead, or be lead… The choice is yours! Owning your inner CEO is...
Plantar Fasciitis

Plantar Fasciitis

“A Great Way to Get Rid of Plantar Fasciitis and Get Back to an Active Life!” What is Plantar Fasciitis? Plantar Fasciitis is one of the most common causes of foot and heel pain. Plantar fascia is a thick band that supports the arch of the foot during weight bearing....