by Lauren Yellin Weinberg | Nov 3, 2022 | Spiritual
My coaching practice emphasizes “Empowerment and Holistic Wellbeing”. Empowerment is about helping you deeply understand that you are deserving of all that you want and hope for in life. Once you feel you are deserving you become empowered to make the choices and...
by Andrea Hayley-Sankaran | Apr 2, 2022 | Balance, Diet/Nutrition, Spiritual, Women’s Health
From ancient times to today, six tastes of Ayurveda have remained relevant to our lives as a source of healing. Continue reading to learn the power of cooking with the six tastes. Ayurveda is a 5,000-year-old system of healthcare that remains as relevant today as it...
