Aging But Dangerous is a Real Thing!

Aging But Dangerous is a Real Thing!

Have you thought much about how you are aging? I know it’s not something you really want to think about but you need to! NOW  is the time to make critical decisions about how you want to live in older age. If your physical, mental, and emotional health are poor...
Your Body In Balance with Dr. Neal Barnard

Your Body In Balance with Dr. Neal Barnard

Have you ever considered that the ailments, health problems, and weight gain you are experiencing could all be a result of your diet? I know, you eat a fairly healthy diet but you may still eat foods that trigger menstrual cramps, polycystic ovaries, diabetes, thyroid...
Can Romance Make Happiness Happen

Can Romance Make Happiness Happen

Every month I host an online event called the Wonder Series where I ask two or three experts one question.   Sometimes the question is something that you have been wondering about forever but been too embarrassed to ask and sometimes they are things you may not have...