by Suzanne Taylor | Feb 3, 2022 | Positive Mindset
I remember the day when my mother passed; it was her birthday, she was turning 67, I was 37, unmarried with no children. My life was very different. I was busy, adventurous, and traveling wherever my spirit moved me! My job was very different from who I am today, and...
by Lori Bryant Woolridge, CPA, CSC, ACC | Feb 1, 2022 | Personal Development
Have you ever experienced people or partners assuming you’re someone who you know you’re not? When you look at your action and reactions, are you a personality shifter—one way with some people and another way with others? Do you often feel uncomfortable in your own...
by Lisa Medley, MA | Feb 1, 2022 | Confidence
Beliefs are powerful. When you are young, you are essentially in a state of hypnosis, absorbing your environment and what people say, or don’t say, to reflect who you are. I acknowledge that this is a simple sentence describing a complex topic. Bottom line: If you...
by Denise Stegall | Feb 1, 2022 | Personal Development, Purpose/Mission
Leading an inauthentic life means you are not being true to yourself or your beliefs and an imitation of what your life can be. In a fake life, you please others but are dissatisfied, discouraged, and unhappy. When you decide to live more authentically, you choose to...
by Denise Stegall | Jan 1, 2022 | Purpose/Mission
The New Year is finally here, so what will you do to make your dreams, wishes, and desires come true this year? Though it took many years to understand, I have learned that anything worth doing must have a plan, so I have come up with these five steps to make your...
by Lisa Medley, MA | Jan 1, 2022 | Confidence, Positive Mindset
When it comes to re-establishing equilibrium after an upset, how adaptable is your body to support your mind? Is your body supporting your resilience mindset? Truly, there is no separation between body and mind. Allow me to reframe mind as thoughts, experiences as...
by Whitney Prude | Jan 1, 2022 | Positive Mindset
Suppose you have been exploring all of the available information about changing your mindset. In that case, you may have come across books like Mindsight by Daniel Siegel, The Mayo Clinic Guide to Stress-Free Living, The Power of Habit by Charles Duhigg, or Thinking...
by Lissa Figgins | Jan 1, 2022 | Goal Setting, Motivation, Personal Development, Positive Mindset
RESILIENT adj: Able to recoil or spring back into shape after bending, stretching, or being compressed. Able to withstand or recover quickly from difficult conditions. Your mindset can be resilient but it does take work. Read on for 2 keys to creating a resilient...
by Lauren Weinberg | Jan 1, 2022 | Personal Development, Positive Mindset
There are two sayings that I’m fond of using. The first is, “If you can’t control, let it roll.” This refers to letting go of all that you cannot control in life. If you are honest, this includes almost everything that you currently try to control. Struggling...
by Andrea Hayley-Sankaran | Jan 1, 2022 | Balance, Positive Mindset
The holiday season can be both a blessing and a curse, and for many, it can be extremely stressful and erratic. Its times like these when understanding the power of being in flow is essential. There are so many things to do. So many things to wrap up before you can...
