by Emma Radebaugh | Jul 23, 2024 | Home Health
You probably already know that ample ventilation is essential for maintaining a healthy environment in your home. Poor ventilation increases the risk of many dangers, such as mold growth, indoor air pollution, and increased humidity. But is it possible to have too...
by Emma Radebaugh | Jul 19, 2024 | Home Health
The shift toward sustainability is not just a trend—it’s a necessary movement to protect our environment. Using fewer disposable products in your household can make a significant impact on your home’s overall waste contributions. From swapping out single-use items to...
by Emma Radebaugh | Jul 8, 2024 | Exercise
Summer is here, and the call for outdoor adventure is loud and clear! Cycling is a fantastic way to stay fit, enjoy the outdoors, and even commute to work. However, your enjoyment can drastically diminish if poor outfit choices leave you drenched in sweat or,...
by Guest Blogger | Jul 7, 2024 | Hobbies, Home Health
Health Benefits of Regular Air Duct Maintenance Breathe easier and live healthier by uncovering the hidden impact of clean air ducts in your home. Most homeowners know that you need to regularly change the air filters for their HVAC system to maintain good indoor air...
by Emma Radebaugh | May 1, 2024 | Home Health
Transforming your bedroom into a lush, green paradise is more than just a passing Instagram trend. It’s a sustainable way to refresh the air you breathe, reduce stress levels, and boost the aesthetic value of your personal sanctuary. By strategically placing indoor...
by Emma Radebaugh | Apr 2, 2024 | Health
In an era where the tempo of our daily lives can often feel overbearing, it’s no surprise that many among us find ourselves battling against the sluggish undertow of chronic fatigue. This echoes particularly with those of us deeply entwined in the tapestry of wellness...
by Denise Stegall | Mar 21, 2024 | Diet/Nutrition, Health, Home Health, Sleep/Energy
The dynamic relationship between sleep and nutrition significantly affects our journey towards a healthier weight and longevity. This intricate balance underscores how our dietary habits and rest patterns fuel our daily activities and influence our physical shape....
by Emma Radebaugh | Mar 18, 2024 | Home Health
When you first moved into your home, the interior paint might have been fresh and vibrant. But over time, that initial glow can fade, and your walls may begin to show signs of wear and tear. Recognizing when it’s time to repaint your home’s interior can...
by Emma Radebaugh | Mar 15, 2024 | Home Health
Eco-friendly living isn’t just a way to become more environmentally friendly. It also helps you cut costs and live more independently. We’ll show you how to turn your home into a paradise of sustainability with just a few simple changes! Start Growing Your Own...
by Denise Stegall | Mar 14, 2024 | Diet/Nutrition
Greetings to all readers of the Healthy Living, Happy Life newsletter! As we honor Nutrition Month this March, I am thrilled to delve deeper into the realms of nutrition and longevity. This issue expands upon our initial discussions from the March 6th newsletter,...
