Healthy Living, Happy Life!

Knowledge, inspiration, motivation, and tips on healthy choices

How To Stay Warm and Comfortable on a Mountain Hike

How To Stay Warm and Comfortable on a Mountain Hike

High-elevation mountain hikes are hard, but once you get to the end, the beauty of nature makes it all worth it. Learn how to stay warm on your next adventure.

5 Reasons to Switch to Bamboo Underwear

Are you tired of feeling uncomfortable in your traditional cotton or synthetic underwear? If so, it's time to switch to the best option out there: bamboo viscose! Not only is it organic and ethical,...
What To Do if Your Illness Has Been Misdiagnosed

What To Do if Your Illness Has Been Misdiagnosed

Have you received a serious medical diagnosis that turned out to be inaccurate? You do have options for recourse. Learn which steps to take after misdiagnosis.

Sleep: The Secret Weapon of Success

Sleep is often underestimated in its role as a secret weapon of successful people, yet many high-achievers have discovered that quality rest is a critical component of their productivity,...
Sweet Nectar: 4 Ways To Detect Fake Honey

4 Ways To Detect Fake Honey

Honey is a popular sweetener for many people, but not all honey is equal. Explore a few ways to detect fake honey and determine if yours is high quality.

4 Ways To Detect Fake Honey

4 Ways To Detect Fake Honey

Many people have at least one jar or bottle of honey in their kitchen, but few think twice about its quality or where it comes from. Although the best honey comes straight from the beehive,...

read more