by Suzanne Taylor | Jan 21, 2021 | Personal Development
This is an extraordinary time, isn’t it? It’s the type of situation you imagine reading about in a history book, not living through. The very idea of the entire world shutting down stores, working from home, and mass layoffs would have sounded insane at...
by Letticia Callies | Jan 10, 2021 | Health
Have you ever watched The Food Channel? The chefs are skilled at plating dishes that are aesthetically pleasing. There is something about the variety of vibrant colors and garnishes that make you want to jump into the TV and join the cast for dinner. Color is power. I...
by Denise Stegall | Jan 2, 2021 | Personal Development
Happy New Year! It’s now January 2, 2021, day two of the New Year. This morning I was contemplating what a new year actually meant? For the next 6 weeks, we will inevitably be writing 2020 on our checks and documents until we get used to the change. Maybe...
by Lori Bryant Woolridge | Jan 1, 2021 | Personal Development
The New Year Pity Party Project: Clear the Cobwebs of Yesteryear to Get to the True You! Happy New Year!!! Really, is it? Happy, that is… For many of us, ringing out the old, and ringing in the new, means beginning the new year with a hangover—both literally and...
by Lissa Figgins | Jan 1, 2021 | Health
A new year always inspires me to make a long list of all the things I want to do to be healthier, stronger, younger (looking), wealthier, wiser, and better, but a question I heard the other day made me change the way I’m approaching it this time around. My goal is...
by Denise Stegall | Jan 1, 2021 | Health
A few months ago I had the opportunity to talk with Dr. Michael Greger. He is an icon in health and wellness and a New York Times bestselling author. Dr. Greger is the genius behind the free resource; Nutrition Facts.org. His recent book titles are How Not to...
by Guest Blogger | Jan 1, 2021 | Personal Development
This year, 2020 was an unprecedented year of division, seclusion, less freedom, and sadness. Unfortunately, we all can agree that it was a year of unforeseen challenges! Did you feel like you were on an emotional roller coaster with many ups and downs? We are all...
by Michelle Boss | Jan 1, 2021 | Wellness
If 2020 has taught us one thing, it’s that financial preparedness cannot be underrated! Yes, time and time again once we get past the cash shortfall or job loss and things start to look steady again, preparing is no longer on the forefront. What I am excited...
by Lorraine Miano | Jan 1, 2021 | Health
It’s that time of year, again. Cold Season. How often do you get sick during the winter months?? No matter how healthy we try to be by eating right, exercising, and getting enough sleep to keep our immunity level high the common cold continues to plague...
by Lisa Medley | Jan 1, 2021 | Wellness
In this holiday season, I invite you to receive 5 gifts of your body wisdom and play with 5 ways to reciprocate, so you can feel more comfortable in your own skin and live with more ease and grace. Thank your body for all that it does for you! 5 WHYS TO THANK YOUR...
