Asparagus Farro Risotto

Asparagus Farro Risotto

If you are looking for a dinner that’s quick, satisfying, healthy, and elegant in a rustic sort of way, then asparagus farro risotto is for you. Asparagus farro risotto is balancing for digestion in spring and summer, and a nourishing dish that’s perfect for lunch or...
Take The Luxury Holiday You Always Wanted

Take The Luxury Holiday You Always Wanted

Take the luxury holiday you always wanted! Join me, nutritionist Carola Becker and my colleague psychologist Dr. Vikki Barnes for the ski trip of a lifetime! Where?  Keystone, Colorado. This trip will be the kickstart to a new healthy year.  Relax, have fun and learn...
A Transformational Trek and The Women of the Mist

A Transformational Trek and The Women of the Mist

As the owner of PMC Events & Coaching one of my passions is to create events that inspire people to achieve the success, they desire in life and in business.   Most often to succeed you need to get out of your comfort zone.  So I created a transformational trek in...