by Andrea Hayley-Sankaran | Nov 7, 2022 | Activities, Balance, Exercise, Food, Home Health, Relationships
Do you have anything fun and exciting planned for the weekend yet? How about self-care ideas? Not yet? Why not? I’m reminded of that old adage that says “failing to plan is planning to fail?” It’s true. You’ve got to take action to design the kind of life that you...
by Lisa Tuccio | Apr 3, 2022 | Purpose/Mission, Relationships
Living as your authentic self-established Resilience. Do you love your life the way you want to or do you act and make choices based on the way others tell you to? Sometimes you need guidance from others but most often you need to listen to your own tuition in order...
by Lori Bryant Woolridge, CPA, CSC, ACC | Apr 1, 2022 | Relationships
Hi, this is soul coach Lori, welcome to this soul circle guided meditation. The goal of this meditation is to help you get unstuck from old love that may be holding you back and keeping you from meeting the soul mate you desire. Part of being ready and able to give...
by Lisa Medley, MA | Mar 1, 2022 | Integrative Health, Relationships
If reflecting on the relationship between you and your body is a new idea, you are not alone. We have been indoctrinated for literally thousands of years to dismiss our body’s existence, never mind the connection we have with it. Here are some examples of external...
