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Why a Retreat is more than just relaxation – a boost for body and mind

Why a Retreat is more than just relaxation – a boost for body and mind

by Carola Becker | May 9, 2022 | Activities, Diet/Nutrition, Motivation, Positive Mindset, Sleep/Energy, Travel

Yes, I love those Retreats, where I sip champagne and only get up from my sun lounger to get a massage. But is that it? I think Wellbeing should be part of our daily lives not only a few days of relaxation and pampering. The benefits never seem to last! Don’t...

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