by Denise Stegall | Oct 31, 2021 | Uncategorized, Women’s Health
Most of us now all know someone who has been diagnosed with breast cancer. It is a shock to anyone who has ever heard the words you have cancer. For a family member, it can be just as devastating. Cancer affects entire families. Simultaneously pulling them...
by Denise Stegall | Oct 31, 2021 | Personal Development, Uncategorized
Whether you want to go to the gym more, start a business, get your next promotion at work, or achieve any life goals, you need to be productive! Productive, not just busy. You must actively do things that move you closer to your aspirations and desires. ...
by Suzanne Taylor | Oct 4, 2021 | Wellness
Negative emotions are not good for your affect your mental and emotional health. They negatively affect your body, zap your mental energy and lead to a number of health problems. Hormone and chemical imbalances, especially those necessary for happiness are depleted...
by Carola Becker | Oct 4, 2021 | Health
Let’s face it – menopause is part of our lives! But that doesn’t mean we have to suffer! We are not helpless when it comes to unwelcome side effects and long-term health implications. You can embrace menopause and make this the time of your life. I...
by Aura E. Martinez | Oct 2, 2021 | Personal Development
Frustration is one of those emotions you can experience for so many different reasons. External circumstances that are not ideal for you or internal circumstances, like perimenopause or something that just isn’t clicking for you in your inner world. Whatever...
by Lorraine Miano | Oct 2, 2021 | Health
In recent years Gut health has become trendy. We’re taking probiotics, drinking kombucha both beneficial bacteria. We are also mindful when it comes to food choices. Gut health is often called your “second brain,” so it is crucial to learn all you...
