by Annette Poliwka | Jul 17, 2019 | Health
Have you noticed whether you’re on the trail, the beach, or just around your neighborhood that trash piles up? What can you do about it? I know!!! Have you tried “plogging”? Plogging is a combination of jogging with picking up litter (Swedish:...
by dpadmin | Jul 15, 2019 | Fun
I don’t know about you but ab workouts are not my favorite. I despise them. Yes, they tend to be short usually 10-20 minutes, but after the first exercise, I’m bored. I’d much rather do something else. Anything else for that matter. Run a...
by Michelle Boss | Jul 12, 2019 | Personal Development
Celebrating America’s Birthday this month and in the theme of freedom, Michelle Boss, Personal Finance Coach & Educator, discusses Financial Freedom as a guest of Kornelia Stephanie on The Millionaire Imprint for Women on Transformation Talk Radio. The term...
by Denise Stegall | Jul 11, 2019 | Personal Development
By Denise Stegall Have you ever felt like you are floundering, like you have no direction in your life? Are you waiting for something to happen or for someone to come along and make your life the way you dream it should be? Like the princess who is waiting for the...
by Allison Burton | Jul 1, 2019 | Wellness
By Allison Burton Essential Oil Quick Tip! This summer, if you’re like me you might find yourself basking in the sun a little too long. If you’ve forgotten sunscreen or not use enough you could develop a minor sunburn. Here I’ll share a few...
by Sheree Clark | Jul 1, 2019 | Personal Development
Today I am excited to share with you a very special edition of Fork in the Road with Sheree Clark. Sheree is here as the guest where she is asked some of the questions she poses to her guests and her clients, too. But first here’s a little about Sheree: For 25...
by Alexis Simmons | Jul 1, 2019 | Health
Forward by Denise Stegall We all love the way we look in summer sporting a golden. When I was a teen living on Long Island we spent a lot of time at the beach. As soon as we arrived my friends would slather baby oil all over themselves in search of that tropical deep,...
by Guest Blogger | Jul 1, 2019 | Health
By Erica Hunter The American lifestyle is busy- too busy. Not to mention demanding and completely unbalanced. We’re doing too many things and most of them very not well. It’s common for my clients to complain that their biggest problem is that they are...
by Lisa Medley, MA | Jul 1, 2019 | Health
By Lisa Medley, MA, CMT The act of comparing oneself – including one’s body – is human. Comparison is essentially identifying two or more items to establish similarities or differences. On a basic survival level, it can serve as a safety mechanism....
by Kalan Stittleburg | Jul 1, 2019 | Wellness
Dr. Kalan Sittleburg, DC If you have ever suffered from sciatica you know how debilitating it can be. In this video, Dr. Kalan Sittleburg with Trillium Spinal Care explains the two causes of sciatic pain and how correcting your posture can alleviate and even...
