Transforming your bedroom into a lush, green paradise is more than just a passing Instagram trend. It’s a sustainable way to refresh the air you breathe, reduce stress levels, and boost the aesthetic value of your personal sanctuary. By strategically placing indoor plants, you turn your average bedroom into an eco-friendly oasis that flourishes alongside your tranquil nights of sleep. If you’re ready to create a bedroom oasis, consider buying one—or all—of these plants.
The Healing Power of Indoor Plants
Aloe Vera
The aloe vera plant is a timeless classic, renowned for its healing properties and easy care. It thrives in indirect sunlight, making it ideal for most bedroom spaces. Aloe vera is an excellent air purifier, removing toxins found in varnishes and paints that can affect indoor air quality. Additionally, its gel-like sap is a natural remedy for minor cuts and burns and provides more than just aesthetic appeal.
Peace Lily
For those with a penchant for flowers, the elegant peace lily is a must-have. Unlike many flowering plants, peace lilies are low maintenance and bloom repeatedly throughout the year. They’re also champions of air purification, effectively removing mold spores and VOCs. The peace lily thrives in the shade and needs little water, making it perfect for bedroom environments without much natural light.
Snake Plant
If there were a plant that deserves the title of bedroom guardian, it’s the snake plant. Also known as mother-in-law’s tongue, this hardy green hero converts CO2 into oxygen at night to improve air quality while you sleep. It’s virtually indestructible, surviving both droughts and low light. Snake plants also help to control humidity, making them especially beneficial for those living in dry environments.
Boston Fern
The Boston fern is a sight to behold, with lush, feathery fronds that add a soft, textural element to your bedroom decor. It’s a champion at air purifying, especially efficient at removing formaldehyde and xylene. To thrive, the Boston fern loves high humidity and indirect light, staying true to its New England origin by preferring a cooler environment, perfect for the bedroom’s climate-controlled air.
Lavender
Lavender, often associated with its calming scent, is also a bountiful plant with many benefits. It requires ample sunlight, making it suitable for bedrooms with south or west-facing windows. Lavender’s fragrance is known to reduce stress and anxiety, perfect for creating a peaceful sleeping environment. During the summer months, place your lavender plant outdoors to encourage blooms and fragrant relief.
Crafting Your Bedroom Garden
Creating an eco-friendly bedroom shouldn’t be complex. By investing in the right plants and dedicating a bit of care, you can turn your slumber space into an oasis not only for your sleep but also for your home’s overall environment.
When you’re ready to create a bedroom oasis, start by buying these plants. Strategically place them and watch your bedroom become more than just a place to tuck yourself in at night.
Dianne Pajo is a Certified Personal Trainer based out of the Chicagoland area with a passion for music, combat sports, and animals. She enjoys competing in amateur boxing and kickboxing, but in her other leisure time, you can find her outdoors and performing music around the city. She is also a dog mom of 2.