Can What You Eat Determine Your Longevity?

Can What You Eat Determine Your Longevity?

You’ve heard it before you are what you eat. More importantly, can what you eat determine your longevity?  Basically how long and how well you live. When we look at the people who live the longest, healthiest lives and have a high percentage of centenarians – people...
How Breast Cancer Cured My Broken Soul

How Breast Cancer Cured My Broken Soul

We all know someone who has had breast cancer and most of us know more than one. It’s possible that you could be one out of 8 women (about 12%) who develop invasive breast cancer in the lifetime.  It is the most common form of cancer that affects women, but I...
Fear of Transitioning Off of Disability

Fear of Transitioning Off of Disability

Lisa TuccioDisability was what has defined me for a long time and I had become comfortable with my financial situation so for a long time I stayed the course. However, I began to question whether I was living up to my purpose.  Whether I was happy.   Is the fear of...
Struggles of the Middle-Aged Woman

Struggles of the Middle-Aged Woman

Is it hot in here, or is it me?  It’s me, isn’t it?  Do you have this conversation on a daily basis? How about several times a day?  Do you experience days when you think you are losing your mind because you are in such a fog?  These are just a few of the...
Tips for Healthy Eating on a Budget

Tips for Healthy Eating on a Budget

URLMichelle BossIn honor of National Pizza Month in October,  I’m sharing tips for healthy eating on a budget. Pizza is one of my all-time favorite foods, so don’t worry, I’m not recommending you cut it out of your diet!  While coupon clipping and...