by Denise Stegall | Nov 25, 2024 | Aging-Transition, Women’s Health
For many women, life after 50 is often seen as a time of slowing down, adjusting to changes, and coming to terms with aging. But what if it were seen differently? Oprah Winfrey once said, “So many women I’ve talked to see menopause as an ending. But I’ve...
by Denise Stegall | Feb 5, 2024 | Aging-Transition
As I celebrated my 50th birthday, surrounded by loved ones…well, Mark, because it was during the pandemic, so we celebrated at home… I couldn’t help but reflect on my life and the future I wanted to create. While I was grateful for the years gone by, I...
by Denise Stegall | Jan 15, 2024 | Aging-Transition
How often do you pause to reflect on the importance of passionately pursuing your goals and maintaining your independence for the years ahead? You’ve likely put considerable time and thought into your 401K and financial planning, but have you invested the same...
by Denise Stegall | Nov 6, 2023 | Aging-Transition, Uncategorized
Life is an ever-evolving journey, and one of the inevitable aspects of it is aging. As women, we often find ourselves grappling with the concept of getting older, and the stress and concerns that accompany it. In this article, I discuss two of the top ten topics women...
by Guest Blogger | Sep 7, 2022 | Aging-Transition
Maintaining your health is the first step to improving your overall quality of life. Physical activity and eating nutritious food are key factors. There are other elements too; as we age, some become more important. How to stay healthy as you get older is not rocket...
by Lauren Yellin Weinberg | Aug 28, 2022 | Aging-Transition
“With age comes wisdom, but sometimes age comes alone.” ― Oscar Wilde. Are you surprised every time you look in the mirror? At almost 80, my dad used to tell me that inside he still felt like a 20-year-old kid about to hit the basketball court. When he saw “this man”...
by Elizabeth Sherman | Aug 27, 2022 | Aging-Transition
We always want what we don’t have. Isn’t that true for so many people? Far too often, we look at someone else and think that what they have is better than what we have. When neither is better than the other. It’s just different – like vanilla and...
by Biba Vernon | May 1, 2022 | Aging-Transition, Confidence, Physical
The world of fillers can be daunting and confusing for many of us as we age, look in the mirror, and start to think about the best ways to fight the aging process. The idea of fillers can often be scary to many of us as well. So, if you’ve ever been curious about...
by Biba Vernon | Dec 1, 2021 | Aging-Transition, Men`s Health, Women’s Health
We all want to look our best and the holiday season is the perfect time to try new products. I recommend 5 advanced facial tools for great skin. Are you looking to up your skincare game on your terms? As an expert in skincare, one of teh best things you can do is...
by Lissa Figgins | Dec 1, 2021 | Aging-Transition, Balance, Diet/Nutrition, Physical, Sleep/Energy, Special Occasions, Weight Loss, Women’s Health
‘Tis the season of giving, so I thought I’d give you, my dear friends, the gift of KNOWLEDGE– sorry I didn’t wrap it! Most likely, you have a long list of people to GIVE to this season- kids, grandkids, spouse, mother, father, siblings, cousins, teachers, coaches,...
