by Lori | Mar 29, 2021 | Wellness
Clean up the Relationship Residue Keeping You Stuck How many times have you thought, or said to yourself, “my life is a mess?” And how many times has that question referred to the romance and relationship part of your life? I’m guessing that if you...
by Lissa Figgins | Mar 1, 2021 | Wellness
“The cost of procrastination is the life you could already be living.” Natalie Ellis, CEO of BossBabe It’s true. How does that make you feel to think about what you are missing out on? It’s already March. What did you do with the big goals you...
by Lori Bryant Woolridge | Mar 1, 2021 | Personal Development
Boredom is often cited as a top reason why sex in a long-term relationship fizzles. In your attempt to enhance your sexual experience, you may introduce sex tricks, sex toys, sex talk to your love life. While tricks are great treats to throw into the mix every now and... by Lisa Tuccio | Mar 1, 2021 | Personal Development
You believe our story is true. We all do! The world allows you to gather the evidence you want e to confirm your belief. Yet you reject and ignore any information or influences that might poke holes in that story. You are not objective when it comes to the stories...
by Lisa Tuccio | Mar 1, 2021 | Personal Development
Let’s be honest. None of us are perfect. Everybody has at least one character defect. The way you choose to mitigate or change your bad habits defines you as a person. Life is non-linear and non- stagnant, and again, nobody is perfect. Keep that in mind, be...
by Shelia Craig Whiteman | Mar 1, 2021 | Health
There are many types of urinary incontinence, each one has different signs and symptoms. Men and women, in fact, 1 in 3 adults, can experience symptoms of OAB over their lifetime. The symptoms might come and go for some people, however, when OAB becomes bothersome or...
by Denise Stegall | Mar 1, 2021 | Health
It is a myth that to live a healthy lifestyle you need willpower and sacrifice. In reality, it takes neither. What is required is for you to be smart, open-minded, and brave in order to make changes and create new habits. Do you have questions about your health and...
by Lori Bryant Woolridge | Mar 1, 2021 | Personal Development
Before I was a spiritual seeker, I was a love quester. Not so much to acquire love, but to understand it. (And in truth, the latter led me to the former.) For as long as I can remember, I have been curious about, enamored with, and enticed by love. This interest...
by Stacy LeQuire | Mar 1, 2021 | Health
I have always been a reader. I enjoyed holing up on a summer day with a good book instead of being helpful around the house or getting outside. Now if my kids pick up a book and get off the screens, I’m thrilled! Over the years reading has become more for learning...
by Denise Stegall | Mar 1, 2021 | Wellness
It’s that time of year again… Two months ago you made your fitness resolutions, signed up to a new fitness studio only to have our membership sit there doing NOTHING. In fact, in the US, $1.8 billion dollars is spent on UNUSED gym memberships every year! So...