by Thomas Petty | Jan 10, 2022 | Diet/Nutrition, Gut Health, Health, Wellness
Psoriasis is one of the most frustrating diseases to have. It’s ugly, uncomfortable, and difficult to treat. Most of us who have it have become resigned to the fact that we just have to live with it. It’s going to flare up and get worse when we least...
by Lori Bryant Woolridge, CPA, CSC, ACC | Jan 1, 2022 | Emotional
As you work to reset and resolve who and what you want to be in this New Year, the reflective work necessary can be a real downer. Identifying the ‘positive’ things about yourself to enhance and ‘negative’ things to eliminate can be daunting. However, if level up...
by Andrea Hayley-Sankaran | Jan 1, 2022 | Balance, Positive Mindset
The holiday season can be both a blessing and a curse, and for many, it can be extremely stressful and erratic. Its times like these when understanding the power of being in flow is essential. There are so many things to do. So many things to wrap up before you can...
by Thomas Petty | Dec 13, 2021 | Diet/Nutrition, Gut Health, Health, Positive Mindset, Wellness
Psoriasis sucks. I can say that with authority because I’ve had severe psoriasis since the day I was delivered into this cold and uncaring world. Aside from the ugly, itchy patches on the skin, psoriasis leaves behind a long trail of frustration, anxiety, and...
by Suzanne Taylor | Dec 2, 2021 | Uncategorized, Wellness
With all the different mental health issues that we have in this world and how they have increased in the last two years, we need practical ways to balance our emotions and an outlet for those feelings. Though there are varying degrees of mental health issues and...
by Whitney Prude | Dec 1, 2021 | Emotional
We all have varied experiences when it comes to life and family. Around the holidays these differences can be very obvious and often times painful. I have learned that helping others can make your holiday special. I will never forget the year I asked my mom for an...
