by Denise Stegall | Aug 20, 2019 | Health
Do you experience fatigue, digestive problems, migraines, body aches, anxiety or depression? Have you ever considered that food sensitivity could be the cause? Back in 2008 I was feeling awful. I suffered from such intense fatigue that on some days I couldn’t even...
by Denise Stegall | Aug 19, 2019 | Health
In case you missed Debbie Movessians recent masterclass you’re in luck! Debbie will help you create a plant-based eating plan you can use right away! It can be your go-to plan when you are out of new ideas or the backup plan when you realized you’ve fallen...
by Lori Bryant Woolridge, CPA, CSC, PCC | Aug 15, 2019 | Wellness
Find joy Again Where You Stand Awhile back, while mired in the mud of a declining marriage and an empty nest, I decided that my main goal would be the pursuit of pleasure. That’s right. Pleasure. I decided to put pasta and sourdough bread back into my diet...
by Debbie Movsesian | Aug 15, 2019 | Health
For many years, my husband and I exercised and “ate healthily.” We cut down on carbs and focused on lean meat and veggies for our dinners. We worked hard all week so felt we deserved to “take the weekends off” which usually meant overindulging way too much for 3 days....
by Leanne Pruett | Aug 5, 2019 | Personal Development
It’s never too late to de-clutter your space. For years Leanne Pruett was not a natural organizer, quiet the opposite she was a clutter queen! That was until she realizes that clutter was affecting her life in ways she had never expected. When people would...
