by Denise Stegall | Aug 20, 2019 | Health
Do you experience fatigue, digestive problems, migraines, body aches, anxiety or depression? Have you ever considered that food sensitivity could be the cause? Back in 2008 I was feeling awful. I suffered from such intense fatigue that on some days I couldn’t even...
by Denise Stegall | Aug 19, 2019 | Health
In case you missed Debbie Movessians recent masterclass you’re in luck! Debbie will help you create a plant-based eating plan you can use right away! It can be your go-to plan when you are out of new ideas or the backup plan when you realized you’ve fallen...
by Lori | Aug 15, 2019 | Wellness
Find joy Again Where You Stand Awhile back, while mired in the mud of a declining marriage and an empty nest, I decided that my main goal would be the pursuit of pleasure. That’s right. Pleasure. I decided to put pasta and sourdough bread back into my diet...
by Debbie Movsesian | Aug 15, 2019 | Health
For many years, my husband and I exercised and “ate healthily.” We cut down on carbs and focused on lean meat and veggies for our dinners. We worked hard all week so felt we deserved to “take the weekends off” which usually meant overindulging way too much for 3 days....
by Leanne Pruett | Aug 5, 2019 | Personal Development
It’s never too late to de-clutter your space. For years Leanne Pruett was not a natural organizer, quiet the opposite she was a clutter queen! That was until she realizes that clutter was affecting her life in ways she had never expected. When people would...
by Guest Blogger | Aug 2, 2019 | Health
I’m sure you’re hoping it’s the thing that will work for you, too. Hang with me, we’ll get to it! First, the past month has been awesome as I’ve worked on the launch of the Rebalance Formula and the new and improved Rebalance 1×1...
by Dr. Stacy LeQuire | Aug 2, 2019 | Health
Hello health seekers! Have you heard of Thermal and Light Therapy? Many of you are looking for ways to continuously improve your health. Healthy habits (or maybe the trendy term is “hacks”) are synergistic and they are the focus of our approach to health. I have had a...
by Suzanne Taylor | Aug 2, 2019 | Personal Development
Find something every day to be happy about can change your life! Finding something to be happy about so that you are a happier person overall can seem almost impossible when you are in the thick of the negative mindset! If you find yourself in this situation, you may...
by Dr. Melissa Brennan | Aug 1, 2019 | Health
Digestive health is one of my favorite topics to teach and is one of the main reasons people seek care in our office. I am excited to say that we have helped thousands of our patients achieve more optimal digestive health. In my previous article I talked about the...
by Leia Ryan | Aug 1, 2019 | Wellness
“Some old fashioned things like sunshine and fresh air are hard to beat.” -Laura Ingalls Wilder Have you ever thought about what’s really polluting your home environment? Little ones (and not so little ones) bring home all the nasty things...
