by Denise Stegall | Sep 18, 2023 | Personal Development
Last week, I discussed the transformative practice of mindful eating, savoring each bite to nourish our bodies and souls. Now, let’s take this journey further as we explore the profound impact of being fully in the present moment. In today’s...
by Denise Stegall | Sep 11, 2023 | Personal Development, Uncategorized, Wellness
In the bustling world of business and leadership, it’s easy to get caught up in the whirlwind of tasks and deadlines, often neglecting our own well-being. Amidst the chaos, we crave moments of tranquility and connection with our inner selves. By listening to...
by Dianne Pajo | Sep 5, 2023 | Positive Mindset
Grieving is an intensely personal and challenging process, one that leaves us grappling with a spectrum of emotions and questions. During this difficult time, it can feel like you’re navigating through an overwhelming maze with no clear exit. Consider this variety of...
by Denise Stegall | Aug 21, 2023 | Coaching, Personal Development
If we peer beneath the surface of visionary entrepreneurs and inspiring business leaders, we discover a trait that often goes unspoken, yet profoundly influences their success – gratitude. This isn’t just a fleeting, momentary feeling of thanks. Instead,...
by Denise Stegall | Aug 13, 2023 | Coaching
Are you ready for more? More happiness, fulfillment, joy, and success. Welcome to “Elevate Your Success: Embracing the SUNDAY Method for Businesswomen and Leaders.” In this article, I’ll delve into each letter of the SUNDAY acronym. I love acronyms...
by Dianne Pajo | Jul 21, 2023 | Positive Mindset
Divorce can be a challenging and emotional process, but it is not the end of the journey. You can use these valuable tips to help you move on after divorce and rediscover happiness in your life. Embrace Your Emotions It’s essential to allow yourself to feel a...
by Denise Stegall | Jun 5, 2023 | Positive Mindset
Hey there! Want to know the secret to living a happier and more fulfilling life? Well, I’ve got some great news for you! It could all come down to cultivating a growth mindset as part of your healthy habits. These two concepts are connected and can be the...
by Denise Stegall | May 22, 2023 | Positive Mindset, Uncategorized
Do you often find yourself caught up in the fast-paced whirlwind of life? Are stress and reactive emotions getting the best of you, both at work and at home? If you’re feeling disorganized, constantly on the move, maybe it’s time to hit the brakes, slow...
by Dianne Pajo | Mar 9, 2023 | Organization
Once the weather starts warming up, many people take it as an opportunity to start spring cleaning. With the new season coming up so soon, it’s a good idea to start thinking about what you want to do and how you can spruce up your home. Here are five helpful...
by Guest Blogger | Mar 1, 2023 | Home Health, Personal Development
There is no denying that life can be a challenge, but sometimes the most important challenge you face is the one that comes from within. Self-improvement can help to turn your life around by setting you on a path of personal growth and development. By assessing where...
