by Dianne Pajo | May 31, 2023 | Physical
Posture is critical in any workplace for encouraging healthy bodies. However, there are more ways to prioritize comfort and efficiency in the workplace. Check these three ways to prioritize ergonomics in the workplace to achieve the comfort you deserve during every...
by Guest Blogger | May 30, 2023 | Home Health
For countless homeowners, spring cleaning is the time to do much-needed home maintenance. As we’ve previously mentioned, a few easy yet effective ways you can spruce up your house are replacing your air filters and touching up your exterior paint. Aside from these,...
by Dianne Pajo | May 25, 2023 | Health
Health conditions are a way of life, and they have been for as long as humans have walked the earth. Some seem attached to a geographic location, like malaria, or even a time in history, like the Black Plague. That said, new ages come with new challenges every day, as...
by Dianne Pajo | May 24, 2023 | Wellness
When we enter a space, especially an unfamiliar one, we often strive to find comfort. Without it, you can slip into anxiety and become overwhelmed. Whether you are at home, in the office, or traveling, finding and feeling comfort guarantees a more enjoyable...
by Denise Stegall | May 22, 2023 | Positive Mindset, Uncategorized
Do you often find yourself caught up in the fast-paced whirlwind of life? Are stress and reactive emotions getting the best of you, both at work and at home? If you’re feeling disorganized, constantly on the move, maybe it’s time to hit the brakes, slow...
by Dianne Pajo | May 11, 2023 | Health
Imagine this: your schedule is full due to your career and family. Furthermore, you have an active lifestyle that gets your heart pumping and your muscles burning. How do you keep up the energy to thrive? Thankfully, we cover the best healthy snacks for an active...
by Dianne Pajo | May 8, 2023 | Diet/Nutrition
When it comes to living a healthier lifestyle, what we eat is one of the most important factors. However, we all have our vices; for many people, sugar is their primary weakness. Sugar cravings can strike when we least expect them. Fortunately, there are several...
by Dianne Pajo | May 1, 2023 | Health, Home Health
Your home should be an escape from the pollutants and irritants of the outside world, but sometimes the air in your home is a leading source of them. How can you tell if your home has poor indoor air quality, though? Look out for these warning signs and symptoms, and...
