by Emma Radebaugh | Feb 21, 2023 | Exercise
If you’re taking care of family or friends as they age, you might be looking for additional ways to care for and support them. Exercise is one activity you should prioritize in your senior’s life. It doesn’t have to be anything strenuous, but promoting light, regular...
by Denise Stegall | Feb 20, 2023 | Positive Mindset
Words are powerful. They have the ability to shape your thoughts and emotions. Positive words can help to foster a positive attitude and outlook, while negative words can lead to feelings of hopelessness and self-doubt. The language you use can influence your mindset...
by Denise Stegall | Feb 19, 2023 | Positive Mindset
“The Path to Success: Harnessing the Power of Positive Thinking to Reach Your Goals” When was the last time you heard someone mention the concept of mindset as a solution to a problem, challenge, or to reach a goal? It might have been five minutes ago,...
by Denise Stegall | Feb 18, 2023 | Positive Mindset, Uncategorized
Healthy Living, Happy life! If you seek happiness, you may focus on the wrong thing. Happiness! Now, don’t get me wrong, we all want to be happy. I know that I do! Why else are we on this planet but to live, enjoy, find purpose, and be happy? The key to fulfillment...
by Emma Radebaugh | Feb 16, 2023 | Travel
Taking a road trip in a wheelchair is easy if you have the right gear, from a wheelchair-compatible car to basic travel supplies like water bottles. If you have a road trip on the horizon and want to reduce potential problems, the guide below will help you out. Try...
by Emma Radebaugh | Feb 15, 2023 | Emotional, Wellness
Self-soothing techniques are essentially a set of coping skills we learn throughout childhood that help us manage strong feelings. However, many people don’t learn these skills or have yet to master them. This makes dealing with the day-to-day ups and downs feel less...
by Emma Radebaugh | Feb 13, 2023 | Health, Home Health
Water is essential for many things, from manufacturing to growing food. This utility is necessary for homeowners who use it for cooking, cleaning, and bathing. That’s why poor water quality can be especially detrimental to people’s health. Inadequate water...
by Emma Radebaugh | Feb 10, 2023 | Fun, Hobbies
Whether you’ve just moved into a home or have lived there for years, you want it to be a place of solace and relaxation. Unfortunately, this isn’t always the reality, as your home can often feel stale, claustrophobic, and overwhelming. Thankfully, there are easy ways...
by Emma Radebaugh | Feb 8, 2023 | Diet/Nutrition, Health
Growing food is a hobby that pays dividends. Learning how to grow your food is the best way never to go hungry, making it essential for survival. That said, it’s not easy; you need to consider a ton of factors throughout the process. What do you do if you have the...
by Emma Radebaugh | Feb 7, 2023 | Diet/Nutrition, Health, Sleep/Energy
Coffee and energy drinks are a part of our daily lives. We rely on them for an energy boost and to help us stay productive throughout the day. However, too much caffeine can lead to health problems such as anxiety, headaches, and difficulty sleeping. So how can you...
