by Guest Blogger | May 28, 2020 | Health
A Case Taking a Daily Multivitamin Did you know that the World Health Organisation estimates that more than 2 billion people worldwide are deficient in the vitamins and minerals essential for health? Granted, the majority of these 2 billion people live in developing...
by dpadmin | May 13, 2020 | Personal Development
Do you know that “silver lining” that people are always looking for? I’m here to tell you that even in this challenging time, it’s there. These may be the scariest time ever and that you feel as if you are flying without a net. I assure you,...
by Denise Stegall | May 13, 2020 | Health
Have you ever been starstruck? It’s such a strange feeling when you bump into a celebrity who you’ve admired from afar. You even feel like you “know” them. I met Billy Joel in an elevator in Philadelphia, the same elevator that I first saw...
by Guest Blogger | May 10, 2020 | Wellness
Congratulations, you’re a new mom! Maybe you’ve put off having children to focus on career, struggled with infertility, or just decided that now the time was right. You’ve experienced pregnancy, labor, delivery, and finally, you can bring your...
by Cheryl Bailey | May 7, 2020 | Wellness
Have you ever opened your email and thought WOW, what an exciting message. Then for the rest of the day, it was like you were walking on cloud 9? That just happened to me the other day. If that’s what I get for stepping outside of my comfort zone I should do...
by Michelle Boss | May 7, 2020 | Wellness
There is a common myth that eating healthy and fresh, including organic produce, dairy, and meats, is expensive and is out of reach for many families. As a Personal Finance Coach & Educator, I have indeed seen clients spend thousands of dollars per month on... by Tracy Seider | May 5, 2020 | Wellness
Mother’s Day is this Sunday in many parts of the world. If there was EVER a time for mothers to feel validated, appreciated, pampered, healthy, and loved, this #stayathome Mother’s Day 2020 is it. Right? So I’ve come up with unique Mother’s Day gift...
by Denise Stegall | May 4, 2020 | Wellness
Recently I gave a mini-training during a live conversation with the National Wellness Institute (NWI), I spoke about how to Befriend Fear and Embody Love. The short-n-sweet: HOW TO BEFRIEND FEAR = “R.A.D.” APPROACH: R = Recognize Continuum (Ladder)...
by Taryn Stittleburg | May 1, 2020 | Wellness
Let’s Talk About the birth control pill and your gut health! Yep, we’re going to just jump right in and get to it! It’s more important than ever to understand how oral contraceptives can affect your overall health, beginning in your gut. According to the CDC,...
by Lorraine Miano | May 1, 2020 | Health
Springtime makes us think of rebirth and renewal which makes it the perfect time to clean, purge, and organize our homes and our lives. When we are organized and have removed the clutter in our homes, life is so much more pleasant. I know that I feel lighter. Now is...
