by Denise Stegall | Nov 24, 2019 | Personal Development
You’ve got questions, and we’ve got answers! Radio host Christopher Roberts, recently interviewed me on Business Talk Radio. He wanted to understand who were are at Living Healthy List was and what we were all about. I was excited about this interview on...
by Denise Stegall | Nov 18, 2019 | Fun
Are you excited for the holidays? They are approaching fast! If you are like the many people, I’ve been talking to lately you may not be looking forward to them; maybe even dreading them. Do you remember counting down the days till Christmas or Hanukkah when you...
by Dr. Melissa Brennan | Nov 1, 2019 | Health
In this series on Digestive health, we have discussed alarming facts and statistics of the number of people suffering from digestive issues, why the digestive system is so important and ultimately how the digestive system works. In this article, we’ll look at...
by Leia Ryan | Nov 1, 2019 | Health
Do you have a washing machine? Did you know that older washing machines use up to 45 gallons of water to wash a load of laundry? Newer high-efficiency machines can use between 15-30 gallons of water to wash the same amount of clothes. Either way that’s a lot of...
by Sheree Clark | Nov 1, 2019 | Personal Development
I was interviewed for Smart Women Talk Radio recently. Host Katana Abbott and I discussed finding the courage to live your life for you. It takes guts! Specifically, I touched on: How to get in touch with what you actually want next The very first step that...
by Annette Poliwka | Nov 1, 2019 | Fun
Let’s talk about peeing. Are we there in our relationship yet? Yes, we are! If you go on a backpacking trip or even a day hiking trip, everyone asks me, “How Do You Pee?” I’m here to help guide you through it, and if peeing outdoors...
by Letticia Callies | Nov 1, 2019 | Health
Have you got mind fog? Feeling groggy, low energy, unmotivated? Are you looking at your task list wondering where you will muster up the energy to get even one task done? Another cup of coffee, perhaps? You’ll try anything to ditch the mind fog. Am I right?...
by Lorraine Miano | Nov 1, 2019 | Health
I was a bit floored; I’ll be honest with you. Recently, I created a survey entitled, “My Menopause Experience”. I wanted to get some input and feedback from women experiencing different stages of menopause that would help me find the best ways to support them. There...
by Alexis Simmons | Nov 1, 2019 | Wellness
Girl, you are a tall glass of water, but maybe your skin doesn’t feel like it’s had one in a long time …especially mid-January. And the struggle can be REAL! Have you ever noticed when you get a zit? Once it heals and possibly scars giving you a ...
by Cheryl McBride | Nov 1, 2019 | Wellness
Who isn’t stressed out these days? Everyone is rushing around juggling jobs, personal commitments, and family responsibilities like crazy. This leaves us very little time to appreciate the good things we have in life which, when we stop to think about it, we really do...
