by Dr. Karen Wolfe, MBBS, MA | Dec 20, 2019 | Wellness
The holidays can be a magical time filled with family and friends including our furry companions. As we ring in the good cheer we must remember that certain holiday festivities can be perilous for our pets. Nothing can spoil holiday cheer like an emergency visit to a...
by Denise Stegall | Dec 18, 2019 | Wellness
I know that you know this but … Christmas is just a week away. Have you planed the menu for your Holiday Feast? Do you already feel a sense of dread for the hours you’ll be spending in the kitchen? Forget long hours in the kitchen & complicated...
by Denise Stegall | Dec 15, 2019 | Fun
Ready or not the Holidays are fast approaching! There are only 9 shopping days until Christmas. OMG! Do you have a few wine lovers on your shopping list? Hosting family and friends this holiday season. Too many things to still do? Never fear… Scout and Cellar is...
by Suzanne Taylor | Dec 6, 2019 | Wellness
Stress is something that everyone has and comes up in everyone’s daily life. Some days are, of course, worse than others. In most cases, we can handle our daily stress but when the stress keeps piling on it can be difficult to manage. Mindfulness is one way...
by Denise Stegall | Dec 4, 2019 | Personal Development
What does a bad haircut have to do with asking for what you want this holiday season? Earlier this year my regular hairstylist gave me a terrible haircut. I’d texted her a photo of myself from a few years prior in which my hair looked great. (At least I thought...
by Sandy Haddick | Dec 1, 2019 | Fun
I was watching one of the news this morning and heard that there is going to be 150 records broken across the US for the lowest temperatures. Brrr! That really got me thinking that the whole country is in for a loooonnngggg winter, not just those of us in...
by Lisa Medley | Dec 1, 2019 | Personal Development
It is early November and that means the holidays are upon us. I imagine you have already seen Thanksgiving, Christmas, and related decorations in stores, likely before Halloween. Today my son asked for a donut with red and green sprinkles to get ready for...
by Suzanne Taylor | Dec 1, 2019 | Wellness
We all need mental energy to meet the challenges and opportunities of our lives with gusto. Too oftenour mental energy comes from caffeinated drinks or dietary supplements. A multi-million dollar industry has risen around supplying us with canned mental energy....
by Biba Vernon | Dec 1, 2019 | Wellness
During the holiday season, it’s easy to let your skin regime take a backseat. Busy schedules, cold weather, and traveling to and fro can make you want to curl up on the couch and fall asleep. Without washing your face at night. Seems harmless, I know. Most articles...
by Sheree Clark | Dec 1, 2019 | Personal Development
Welcome to this very special edition of Fork in the Road with Sheree Clark. Today, Television Show Host Michele Brown takes over as interviewer, and Sheree is here as a guest. Listen while Michele asks pointed questions about fear, knowing when to leave and how to...