by Denise Stegall | Nov 22, 2021 | Food
Why do we overeat and ruin our healthy habits during the holidays? In my experience as a coach, I believe that it’s related to what I now know as Food FOMO (Fear of Missing Out). I can’t take credit for the term introduced to me a few years ago by Living...
by Lisa Tuccio | Nov 1, 2021 | Food
That muffin you are eating looks delicious. Is it homemade? No? Do you know what is in it? There may be a lot more stuff in that muffin than you thought! Do you know how many chemical additives food companies add to affect store-bought foods’ flavor or preserve...