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Gentlemen, It’s Time to Rev Your Yin-gines

Gentlemen, It’s Time to Rev Your Yin-gines

by Lori Bryant Woolridge, CPA, CSC, PCC | Jul 1, 2022 | Men`s Health

In ancient Chinese philosophy, the principle of Yin and Yang is that all things exist as inseparable and contradictory opposites, for example, female-male, light-dark, and positive-negative. In other words, seemingly opposite forces are interconnected and...
How to Avoid the Afternoon Slump Using the GI Index

How to Avoid the Afternoon Slump Using the GI Index

by Carola Becker | Mar 8, 2022 | Diet/Nutrition, Men`s Health, Sleep/Energy, Weight Loss

If you are dealing with mood swings, cravings in the afternoon, and poor concentration, it can help if you balance your energy levels with better foods! In this article, you’ll discover how to avoid the afternoon slump – deliciously using the Glycemic...
5 Advanced Facial Tools For Great Skin

5 Advanced Facial Tools For Great Skin

by Biba Vernon | Dec 1, 2021 | Aging-Transition, Men`s Health, Women’s Health

We all want to look our best and the holiday season is the perfect time to try new products.  I recommend 5 advanced facial tools for great skin. Are you looking to up your skincare game on your terms? As an expert in skincare,  one of teh best things you can do is...

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