by Emma Radebaugh | Dec 10, 2024 | Accountability, Activities, Aging-Transition, Balance, Career, Coaching, Community, Confidence, Diet/Nutrition, Emotional, Exercise, Fashion, Financial, Food, Food Sensitivities, Goal Setting, Gratitude, Gut Health, Health, Hobbies, Home Health, Integrative Health, Meditation, Men`s Health, Motivation, Organization, Physical, Positive Mindset, Purpose/Mission, Relationships, Sleep/Energy, Special Occasions, Spiritual, Sports, Travel, Weight Loss, Women’s Health
Hyperbaric oxygen therapy (HBOT) is gaining popularity as a cutting-edge wellness treatment for those pursuing a healthier life. From athletes to individuals managing chronic conditions, HBOT is making waves for its ability to promote physical and mental well-being....
by Thomas Petty | Jun 10, 2022 | Diet/Nutrition, Gut Health, Health, Physical, Wellness
About a decade ago, my wife became gravely ill and nearly died (twice), and all the king’s horses and all the king’s men (and the doctors) couldn’t figure out what was going on with her. It took 3½ years – and brain surgery – to diagnose a very rare...
by Thomas Petty | May 9, 2022 | Diet/Nutrition, Gut Health, Health, Physical, Wellness
The definition of “resilience” is the ability to recover or adjust to misfortune or change. There are four types: Physical resilience Mental resilience Emotional resilience Social resilience Those of us who have autoimmune (AI) diseases, know that resilience is our...
by Thomas Petty | Jan 10, 2022 | Diet/Nutrition, Gut Health, Health, Wellness
Psoriasis is one of the most frustrating diseases to have. It’s ugly, uncomfortable, and difficult to treat. Most of us who have it have become resigned to the fact that we just have to live with it. It’s going to flare up and get worse when we least...
by Thomas Petty | Dec 13, 2021 | Diet/Nutrition, Gut Health, Health, Positive Mindset, Wellness
Psoriasis sucks. I can say that with authority because I’ve had severe psoriasis since the day I was delivered into this cold and uncaring world. Aside from the ugly, itchy patches on the skin, psoriasis leaves behind a long trail of frustration, anxiety, and...
