by Emma Radebaugh | Jan 31, 2023 | Organization
What would you see if you were to look in the area that stores your cooking items? For many of us, it likely resembles an avalanche rather than anything else. That avalanche may extend to your entire kitchen, which might have you wanting a better organization system....
by Emma Radebaugh | Jan 30, 2023 | Emotional
Swallowing your anxiety and bottling up your emotions has negative long-term ramifications. You may be able to skate by with this strategy for a couple of days; however, moving on from a traumatic event without acknowledging that it happened will be challenging....
by Denise Stegall | Jan 27, 2023 | Food
When was the last time you cleaned out your refrigerator or freezer? If you’re like most people, it’s been a while. Fear of wasting food is one reason that people neglect the fridge when actually the opposite is true. An updated inventory and fridge...
by Denise Stegall | Jan 23, 2023 | Motivation, Uncategorized
Motivation! It is the driving force that leads you into action. It’s your inner desire to achieve your goals, the energy that propels you forward and helps you to stay focused and on track. Being motivated is key to your personal, professional, and physical...
by Emma Radebaugh | Jan 20, 2023 | Health
The year 2023 has the makings to be a wonderful year full of happiness and fun. However, if you’re going to make the most of it, you must dedicate some time to set yourself up for positive wellness and overall health. We all want to feel better in our daily lives, and...
by Emma Radebaugh | Jan 20, 2023 | Motivation
Refreshing your home’s design every few years is a good idea. Trends fade, or you become bored with the same style. Understandably, you don’t want to spend too much money redecorating and freshening your house decor. We have just the thing. These are easy and...
by Emma Radebaugh | Jan 9, 2023 | Exercise
As you progress on your journey to improve your health, you may become interested in using other equipment that can add to what you have already achieved. If you’re considering weight training, there are several reasons why you should add dumbbells to your workout....
by Denise Stegall | Jan 1, 2023 | Personal Development, Purpose/Mission, Uncategorized
To flourish means to thrive or to be successful and thriving. It can refer to personal growth, well-being, and success in one’s endeavors or goals. Flourishing can involve feeling fulfilled, happy, and satisfied with one’s life and experiencing good...
by Denise Stegall | Jan 1, 2023 | Goal Setting, Personal Development
Today is the first day of the rest of your life! How do you want to live today and every day moving forward to feel like you are flourishing in life instead of just getting by? I am not talking about resolutions. No, I’m talking about change! Sustainable change...