by Denise Stegall | Jan 23, 2023 | Motivation, Uncategorized
Motivation! It is the driving force that leads you into action. It’s your inner desire to achieve your goals, the energy that propels you forward and helps you to stay focused and on track. Being motivated is key to your personal, professional, and physical...
by Dianne Pajo | Jan 20, 2023 | Health
The year 2023 has the makings to be a wonderful year full of happiness and fun. However, if you’re going to make the most of it, you must dedicate some time to set yourself up for positive wellness and overall health. We all want to feel better in our daily lives, and...
by Dianne Pajo | Jan 20, 2023 | Motivation
Refreshing your home’s design every few years is a good idea. Trends fade, or you become bored with the same style. Understandably, you don’t want to spend too much money redecorating and freshening your house decor. We have just the thing. These are easy and...
by Dianne Pajo | Jan 9, 2023 | Exercise
As you progress on your journey to improve your health, you may become interested in using other equipment that can add to what you have already achieved. If you’re considering weight training, there are several reasons why you should add dumbbells to your workout....
by Denise Stegall | Jan 1, 2023 | Personal Development, Purpose/Mission, Uncategorized
To flourish means to thrive or to be successful and thriving. It can refer to personal growth, well-being, and success in one’s endeavors or goals. Flourishing can involve feeling fulfilled, happy, and satisfied with one’s life and experiencing good...
by Denise Stegall | Jan 1, 2023 | Goal Setting, Personal Development
Today is the first day of the rest of your life! How do you want to live today and every day moving forward to feel like you are flourishing in life instead of just getting by? I am not talking about resolutions. No, I’m talking about change! Sustainable change...
