by Suzanne Taylor | Feb 1, 2021 | Personal Development
The last 12 years of growing my business have really been about growing myself. Life coaching yourself and deciding to show up how you want to be in the future, that best version of yourself, is the most powerful thing you can do for your business and your...
by Andrea Hayley-Sankaran | Feb 1, 2021 | Wellness
You probably have heard of Ayurveda but may not understand its origins or what it is. Specifically, you may be interested in its fundamentals and are curious about Ayurvedic Nutrition. Ayurveda’s approach to nutrition is entirely unique, and different from anything...
by Lisa Tuccio | Feb 1, 2021 | Personal Development
Did you know that a biographer made up the story about George Washington confessing to cutting down the cherry tree? Yet, it’s easy to believe based on his character. This story has been useful for generations of parents as an example of accepting...
by Michelle Boss | Feb 1, 2021 | Wellness
This year for Valentine’s Day, give yourself some love and self-care via attention towards your finances. Here are some how-to ideas. Your personal finances are likely not the first thing you think of when you hear self-care. Coming out of a year like 2020,...
by Lisa Medley | Feb 1, 2021 | Wellness
Are you on “the list?” You know, the items that you check off, or hope to, throughout your day? This list makes up your life…you want to make sure you are on it. Optimally, at the top! As an energetically sensitive being, personally, I can only take...
by Andrea Hayley-Sankaran | Feb 1, 2021 | Health
I was challenged by Denise Stegall this month to think about what it means for a woman to be successful, open-minded, and brave. After a few minutes of reflection, it occurred to me that these attributes are directly related to this one thing, how positive you feel...
by Denise Stegall | Feb 1, 2021 | Wellness
If there is one thing we all need in 2021 it’s to introduce calmness into our lives. Calmness is vital to good health. There is still so much uncertainty in the world so introducing practices to keep you healthy is key. Here are 5 Tips for keeping yourself calm...