Healthy Living,

Happy Life!

Why Living Healthy List?

Sometimes life is difficult to navigate.  With Living Healthy List you’re not alone — from managing stress to finding balance, confidence, purpose, and an eating style that works for you, put yourself on a path to a healthier, happier you.

Find meaning, joy, and flourish in your personal and professional life!  When you feel your best you perform your best.

Your best life is waiting for you, if you’re ready to put in the work – the best part is that you don’t need to do it alone.

We’ve created a global  community that represents decades of industry experience and a broad cross-section of health and wellness backgrounds. Our experts are vetted and committed to helping you reach your goals.

We’re here for you!

Get to the latest news from Living Healthy List delivered to your email each month!

Sign up to receive our monthly newsletter packed with great information and events, Healthy Living Happy Life Magazine, and the latest news delivered to you via email.

We look forward to keeping in touch!


Find the Perfect Expert for You!

Increase Your Chances to Reach Your Goals!

The Living Healthy List Blog is an amazing resource, written just for you!

Stay Motivated to Reach Your Goals This Winter

Motivation!  It is the driving force that leads you into action. It's your inner desire to achieve your goals, the energy that propels you forward and helps you to stay focused and on track. Being motivated is key to your personal, professional, and physical success!...
4 Impactful Ways To Take Control of Your Health in 2023

4 Impactful Ways To Take Control of Your Health in 2023

Many see this year as an opportunity to improve how they feel in both mind and body. Learn about a few effective ways to take control of your health in 2023.

Easy and Inexpensive Ways To Refresh Your Space

Easy and Inexpensive Ways To Refresh Your Space

Has your home been feeling blah and bland lately? Are you looking for easy and inexpensive ways to refresh your space? This blog is for you.

Why You Should Add Dumbbells to Your Workout

Why You Should Add Dumbbells to Your Workout

As you create new health goals, you might be interested in increasing your level of strength. Discover why you should add dumbbells to your workout.

Go from Getting By to Flourishing in Life

To flourish means to thrive or to be successful and thriving. It can refer to personal growth, well-being, and success in one's endeavors or goals. Flourishing can involve feeling fulfilled, happy, and satisfied with one's life and experiencing good physical and...

Get Denise Stegall’s Best Selling Book!

Cover of Healthy Living Happy Life book by Denise Stegall

Having studied nutrition, well-being, and exercise, Denise Stegall has built her coaching philosophy around a brand new, practical foundation: Eat Real Food, Make Good Decisions, and Be Accountable. Denise’s book, “Healthy Living, Happy Life”, will help you find realistic ideas that you can use to create a healthy lifestyle that works for you!

Listen to the Wonder Series!

The Wonder Series is your weekly opportunity to look at your life from another perspective. To change your mindset and open yourself up to the possibilities that are around you. Who would you be, what would you create, and ultimately, how would that help you live a healthy, happy life where you flourish? Hosted by Denise Stegall, you’ll be sure to gain inspiration and new perspectives from this weekly podcast! 

As Seen On…

Brainz Senior Level Contributor: Denise Stegall

This is exactly what healthcare, wellcare and the online teacher need to find quality information and people who can help them. Having a name and a fee to the help I was looking for years ago would have been a game changer, and LHL is going to that for so many!! I am so excited to be there and watch all the magic flow!

~Suzanne Taylor, Life Coach & Wellbeing Mentor

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