Healthy Living,

Happy Life!

Why Living Healthy List?

Sometimes life is difficult to navigate.  With Living Healthy List you’re not alone — from managing stress to finding balance, confidence, purpose, and an eating style that works for you, put yourself on a path to a healthier, happier you.

Find meaning, joy, and flourish in your personal and professional life!  When you feel your best you perform your best.

Your best life is waiting for you, if you’re ready to put in the work – the best part is that you don’t need to do it alone.

We’ve created a global  community that represents decades of industry experience and a broad cross-section of health and wellness backgrounds. Our experts are vetted and committed to helping you reach your goals.

We’re here for you!

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We look forward to keeping in touch!

 

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Healthy Living, Happy Life Blog

Knowledge, inspiration, motivation, and tips to live an engaging, fulfilling, and vibrant life

How To Stay Warm and Comfortable on a Mountain Hike

How To Stay Warm and Comfortable on a Mountain Hike

High-elevation mountain hikes are hard, but once you get to the end, the beauty of nature makes it all worth it. Learn how to stay warm on your next adventure.

5 Reasons to Switch to Bamboo Underwear

Are you tired of feeling uncomfortable in your traditional cotton or synthetic underwear? If so, it's time to switch to the best option out there: bamboo viscose! Not only is it organic and ethical, but it also provides unbeatable comfort. Need more reasons to make...
What To Do if Your Illness Has Been Misdiagnosed

What To Do if Your Illness Has Been Misdiagnosed

Have you received a serious medical diagnosis that turned out to be inaccurate? You do have options for recourse. Learn which steps to take after misdiagnosis.

Sleep: The Secret Weapon of Success

Sleep is often underestimated in its role as a secret weapon of successful people, yet many high-achievers have discovered that quality rest is a critical component of their productivity, creativity, and overall success. Getting enough sleep is crucial for maintaining...
Sweet Nectar: 4 Ways To Detect Fake Honey

4 Ways To Detect Fake Honey

Honey is a popular sweetener for many people, but not all honey is equal. Explore a few ways to detect fake honey and determine if yours is high quality.

Get Denise Stegall’s Best Selling Book!

Cover of Healthy Living Happy Life book by Denise Stegall

Having studied nutrition, well-being, and exercise, Denise Stegall has built her coaching philosophy around a brand new, practical foundation: Eat Real Food, Make Good Decisions, and Be Accountable. Denise’s book, “Healthy Living, Happy Life”, will help you find realistic ideas that you can use to create a healthy lifestyle that works for you!

Listen to the Wonder Series!

The Wonder Series is your weekly opportunity to look at your life from another perspective. To change your mindset and open yourself up to the possibilities that are around you. Who would you be, what would you create, and ultimately, how would that help you live a healthy, happy life where you flourish? Hosted by Denise Stegall, you’ll be sure to gain inspiration and new perspectives from this weekly podcast! 

As Seen On…

Brainz Senior Level Contributor: Denise Stegall

This is exactly what healthcare, wellcare and the online teacher need to find quality information and people who can help them. Having a name and a fee to the help I was looking for years ago would have been a game changer, and LHL is going to that for so many!! I am so excited to be there and watch all the magic flow!

~Suzanne Taylor, Life Coach & Wellbeing Mentor

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