by Denise Stegall | Apr 11, 2024 | Balance, Positive Mindset
I stumbled upon a new phrase during my daily meditation: future tripping. Given the meditation’s emphasis on patience, I initially presumed it related to the typical notions of anticipation and stress. Surprisingly, my immediate response veered from this...
by Denise Stegall | Nov 27, 2023 | Positive Mindset, Wellness
In our pursuit of a healthy and fulfilling life, we often focus on the obvious aspects such as nutrition, exercise, and self-care. But have you ever considered that what you wear can have a profound impact on your well-being and the choices you make? Today,...
by Emma Radebaugh | Sep 5, 2023 | Positive Mindset
Grieving is an intensely personal and challenging process, one that leaves us grappling with a spectrum of emotions and questions. During this difficult time, it can feel like you’re navigating through an overwhelming maze with no clear exit. Consider this variety of...
by Emma Radebaugh | Jul 21, 2023 | Positive Mindset
Divorce can be a challenging and emotional process, but it is not the end of the journey. You can use these valuable tips to help you move on after divorce and rediscover happiness in your life. Embrace Your Emotions It’s essential to allow yourself to feel a...
by Denise Stegall | Jun 5, 2023 | Positive Mindset
Hey there! Want to know the secret to living a happier and more fulfilling life? Well, I’ve got some great news for you! It could all come down to cultivating a growth mindset as part of your healthy habits. These two concepts are connected and can be the...
by Denise Stegall | May 22, 2023 | Positive Mindset, Uncategorized
Do you often find yourself caught up in the fast-paced whirlwind of life? Are stress and reactive emotions getting the best of you, both at work and at home? If you’re feeling disorganized, constantly on the move, maybe it’s time to hit the brakes, slow...
by Denise Stegall | Feb 20, 2023 | Positive Mindset
Words are powerful. They have the ability to shape your thoughts and emotions. Positive words can help to foster a positive attitude and outlook, while negative words can lead to feelings of hopelessness and self-doubt. The language you use can influence your mindset...
by Denise Stegall | Feb 19, 2023 | Positive Mindset
“The Path to Success: Harnessing the Power of Positive Thinking to Reach Your Goals” When was the last time you heard someone mention the concept of mindset as a solution to a problem, challenge, or to reach a goal? It might have been five minutes ago,...
by Denise Stegall | Feb 18, 2023 | Positive Mindset, Uncategorized
Healthy Living, Happy life! If you seek happiness, you may focus on the wrong thing. Happiness! Now, don’t get me wrong, we all want to be happy. I know that I do! Why else are we on this planet but to live, enjoy, find purpose, and be happy? The key to fulfillment...
by Emma Radebaugh | Dec 5, 2022 | Positive Mindset
In a world filled with strife and stress, it’s no surprise that many of us deal with some form of mental health disorder. Various mental illnesses affect our lives, and we want to find some way to mitigate their effects. Exercise is a common method in helping us...
