by Denise Stegall | Jun 5, 2023 | Positive Mindset
Hey there! Want to know the secret to living a happier and more fulfilling life? Well, I’ve got some great news for you! It could all come down to cultivating a growth mindset as part of your healthy habits. These two concepts are connected and can be the...
by Denise Stegall | May 22, 2023 | Positive Mindset, Uncategorized
Do you often find yourself caught up in the fast-paced whirlwind of life? Are stress and reactive emotions getting the best of you, both at work and at home? If you’re feeling disorganized, constantly on the move, maybe it’s time to hit the brakes, slow...
by Denise Stegall | Feb 20, 2023 | Positive Mindset
Words are powerful. They have the ability to shape your thoughts and emotions. Positive words can help to foster a positive attitude and outlook, while negative words can lead to feelings of hopelessness and self-doubt. The language you use can influence your mindset...
by Denise Stegall | Feb 19, 2023 | Positive Mindset
“The Path to Success: Harnessing the Power of Positive Thinking to Reach Your Goals” When was the last time you heard someone mention the concept of mindset as a solution to a problem, challenge, or to reach a goal? It might have been five minutes ago,...
by Denise Stegall | Feb 18, 2023 | Positive Mindset, Uncategorized
Healthy Living, Happy life! If you seek happiness, you may focus on the wrong thing. Happiness! Now, don’t get me wrong, we all want to be happy. I know that I do! Why else are we on this planet but to live, enjoy, find purpose, and be happy? The key to fulfillment...
by Dianne Pajo | Dec 5, 2022 | Positive Mindset
In a world filled with strife and stress, it’s no surprise that many of us deal with some form of mental health disorder. Various mental illnesses affect our lives, and we want to find some way to mitigate their effects. Exercise is a common method in helping us...
by Lauren Yellin Weinberg | Jun 1, 2022 | Positive Mindset
There is an undeniable sense of empowerment that comes from having money. Money allows you to attain not only what you need, but what you want. It allows you to make choices about your career, where you live, what you do for fun, what you own. In short, money can...
by Carola Becker | May 9, 2022 | Activities, Diet/Nutrition, Motivation, Positive Mindset, Sleep/Energy, Travel
Yes, I love those Retreats, where I sip champagne and only get up from my sun lounger to get a massage. But is that it? I think Wellbeing should be part of our daily lives not only a few days of relaxation and pampering. The benefits never seem to last! Don’t...
by Lauren Yellin Weinberg | May 1, 2022 | Positive Mindset
A client recently passed on a fabulous video touting the impactful words of actor/singer Will Smith. In a nutshell, Will’s edict of self-discipline, allowing him to remain fit and healthy, stems not from guilt, shame, or punishment, but from self-love. In fact,...
by Suzanne Taylor | Feb 3, 2022 | Positive Mindset
I remember the day when my mother passed; it was her birthday, she was turning 67, I was 37, unmarried with no children. My life was very different. I was busy, adventurous, and traveling wherever my spirit moved me! My job was very different from who I am today, and...
