by Letticia Callies | Feb 20, 2020 | Wellness
I want to continue my Living Healthy List Freedom Series by focusing on Freedom in Forgiveness. Forgiveness is a touchy topic it hurts. Yes, I am going there. Why? When someone hurts you what you may not realize is that when you refuse to forgive you are actually...
by Lauren Weinberg | Feb 18, 2020 | Wellness
Looking for Joy: The Happy Side Effects of Community and Connection We all want to be happy. As Mel Robbins would say, its“simple, but not easy.” Are you happy? Overall? Most of the time? What Mel is referring to is the fact that most of how you experience your...
by Denise Stegall | Feb 16, 2020 | Personal Development
I love February! It’s cold and bleak in Minnesota so my hubby and I spend the first two weeks vacationing in Hawaii but also because it is considered the month of love. Obviously, Valentine’s Day has something to do with that; it’s intended to be a...
by Lorraine Miano | Feb 11, 2020 | Health
Are you struggling with anxiety? Did you notice that you started experiencing the anxiety around menopause? A connection between the two does exist. So what exactly is the connection between anxiety and menopause? More importantly, I bet you want to know is, how do...
by Guest Blogger | Feb 1, 2020 | Personal Development
2019 was an amazing year! I started a business that I love. Retired from a career that no longer served me. It gets better! I celebrated a new marriage and became a published author. I really can’t wait to see what 2020 has in store for me. My life was not...
by Sandy Haddick | Feb 1, 2020 | Fun
Remember the movie, My Big Fat Greek Wedding? If you have yet to travel to Greece you might think that it is all about big hair, big houses, big families. Oh, and the Athens and the Acropolis. There is so much more to experience! My Big Fat Greek Trip to Rhodes...
by Lori Bryant Woolridge | Feb 1, 2020 | Personal Development
I often ask women if they are ready to be in love instead of just dreaming about it. And as you can imagine, the answers are almost always, HELL YES! The problem is, they usually interpreted my question incorrectly, thinking I’m asking them whether they WANT to...
by Denise Stegall | Feb 1, 2020 | Personal Development
Does this sound familiar? You are so busy doing things, going places and doing things for other people that you feel stuck get stuck, stagnant and get bored. You are overwhelmed with so many things yet all you really want is to figure out how to be a better mom,...
by Letticia Callies | Feb 1, 2020 | Health
Hindsight is 20/20 is a popular saying that basically means it is easier to understand something after it has happened. I wonder how many of us live in this hindsight 2020 mode? Do we live in our past weighed down by regret, guilt, or shame? Instead, isn’t it...
by Lisa Medley | Feb 1, 2020 | Wellness
In the realm of your health, wellness, and wellbeing do you feel free to feel good in your own skin? Do the choices you make nourish you rather than deplete you. Do you feel like you have the energy to do what you want to do without the judgment of perfection,...
