Freedom in Forgiveness

Freedom in Forgiveness

URLLetticia CalliesI want to continue my Living Healthy List Freedom Series by focusing on Freedom in Forgiveness. Forgiveness is a touchy topic it hurts. Yes, I am going there. Why? When someone hurts you what you may not realize is that when you refuse to forgive...
The Connection Between Anxiety and Menopause

The Connection Between Anxiety and Menopause

URLLorraine MianoAre you struggling with anxiety?  Did you notice that you started experiencing the anxiety around menopause?  A connection between the two does exist.  So what exactly is the connection between anxiety and menopause? More importantly, I bet you want...
How to Navigate the Tough Times

How to Navigate the Tough Times

2019 was an amazing year!  I started a business that I love.  Retired from a career that no longer served me.  It gets better!   I celebrated a new marriage and became a published author.  I really can’t wait to see what 2020 has in store for me. My life was not...