by Lisa Medley | Oct 1, 2020 | Wellness
In our current global circumstances, it is not uncommon for you to feel the weight of the world on your shoulders and a heavy heart. Heart Meditation lightens the load. A short 4-minute Heart Meditation or heart rhythm meditation can be the antidote for stress,...
by LuAnn Buechler | Oct 1, 2020 | Health
Everyone wants to live a healthy, happy, and fulfilled life. Yet, so many people try and never succeed. Why? Because they are not following the right formula. What is the formula for living a passionate life? Intention – Attention – No Tension What...
by Lissa Figgins | Oct 1, 2020 | Health
Ever KNOW what you should do to take care of yourself, but you just DON’T DO it?? You say it’s because of kids, work, spouse, life, what’s going on in the world… but if you’re honest, it’s really your choice, right? You know you should do better, and have every...
