by Lauren Yellin Weinberg | Jun 1, 2022 | Positive Mindset
There is an undeniable sense of empowerment that comes from having money. Money allows you to attain not only what you need, but what you want. It allows you to make choices about your career, where you live, what you do for fun, what you own. In short, money can...
by Lauren Yellin Weinberg | Apr 1, 2022 | Emotional
“I feel like I failed. I thought I knew what he wanted, but I didn’t really know him at all. How can I trust anyone, or even myself, again?” These are the heart-tugging words uttered by one of my recent clients. Divorce, or ending any meaningful relationship, can...
by Lauren Yellin Weinberg | Feb 1, 2022 | Balance
For years I participated in my life in much the same way that a branch falls off a tree and gets swept downstream with the rippling current. That’s not to say that I relaxed and “went with the flow.” On the contrary, I flailed about fighting the inevitable pull of the...
by Lauren Weinberg | Jan 1, 2022 | Personal Development, Positive Mindset
There are two sayings that I’m fond of using. The first is, “If you can’t control, let it roll.” This refers to letting go of all that you cannot control in life. If you are honest, this includes almost everything that you currently try to control. Struggling...
by dpadmin | May 13, 2020 | Personal Development
Do you know that “silver lining” that people are always looking for? I’m here to tell you that even in this challenging time, it’s there. These may be the scariest time ever and that you feel as if you are flying without a net. I assure you,...
by Cheryl McBride | Nov 1, 2019 | Wellness
Who isn’t stressed out these days? Everyone is rushing around juggling jobs, personal commitments, and family responsibilities like crazy. This leaves us very little time to appreciate the good things we have in life which, when we stop to think about it, we really do...
by Guest Blogger | Sep 2, 2019 | Wellness
Jon Kabat Zinn has defined mindfulness meditation as “the awareness that arises from paying attention, on purpose, in the present moment in a non-judgmental way”. As you move through your life every day, how often do you find yourself practicing mindfulness? If you...
