by Emma Radebaugh | Aug 28, 2024 | Integrative Health
In an era where self-care has become a necessity, many women are turning to holistic practices to nurture their overall well-being. Among these practices, CBD (cannabidiol) is a popular ingredient in self-care routines. From stress relief to better sleep, here’s how...
by Emma Radebaugh | Jul 2, 2024 | Fashion
A quality bag is more than just an accessory; it’s a powerful tool that every working woman should consider investing in. From elevating your professional image to providing practical benefits, a well-chosen bag can significantly affect your daily life. Let’s explore...
by Emma Radebaugh | Jun 27, 2024 | Balance
Trees—ancient plants that bring oxygen, shade, and beauty to our world. Though most homeowners focus on gardens to bring color to their backyards, you can ground yours with sturdy roots and transformative foliage. Below are five ideas for trees that will bring life to...
by Denise Stegall | Jan 1, 2023 | Goal Setting, Personal Development
Today is the first day of the rest of your life! How do you want to live today and every day moving forward to feel like you are flourishing in life instead of just getting by? I am not talking about resolutions. No, I’m talking about change! Sustainable change...
by Suzanne Taylor | Jun 1, 2022 | Personal Development
In last month’s article, titled Leading a Legendary Life, I challenged you to look at what was making you unhappy or not quite fulfilled as a first step in creating your legendary life. This introspection can be difficult, give yourself the time and space to...
by Lori Bryant Woolridge, CPA, CSC, ACC | Feb 28, 2022 | Goal Setting
When it comes to establishing objectives to reach your dreams, my advice can seem contrary to most. Because if you ask me about the best way to set goals, my answer will be, “don’t.” Instead level up your goal setting and focus on the WHY. I have found goals to be...
by Lissa Figgins | Jul 1, 2021 | Personal Development
It’s National Anti-boredom Month. It’s interesting that an entire month is dedicated to not being bored. Why? Because boredom can stop you in your tracks, put an end to your forward momentum and literally leave you with a desire to plop yourself on the couch...
by Letticia Callies | May 7, 2021 | Personal Development
Don’t beat yourself up if you set goals and fail to accomplish them. Did you know that 92% of people who set New Year’s goals don’t achieve their goals? Most people set out to reach goals with the best intentions, and then they burn out. I totally...
by Denise Stegall | May 5, 2021 | Personal Development
Did you know that working with a coach increases your chance to reach your goals? Whether you need assistance with time management, losing weight, or building a business, working with a coach will help you bring your goals into focus and help you strive towards them....
by Suzanne Taylor | May 1, 2020 | Personal Development
When you think about weight loss you probably don’t think about energy. The power of energy and healing has been studied by the likes of scientists, medical professionals, therapists, and healers. People you may have heard of like Deepak Chopra, M. D. or some...