Did you know that working with a coach increases your chance to reach your goals? Whether you need assistance with time management, losing weight, or building a business, working with a coach will help you bring your goals into focus and help you strive towards them.

Are you ready and willing to grow, learn something new, or face the challenges you’re struggling with?  Is there a gap between where you are right now and where you want to be?

What are you longing for?  Where are you discontent in your life?

Do you want to look or feel a certain way? Are you ready to start your dream job?


Create a New Life

Working with a coach can help you solve problems, create a new life or increase your business profits.

Why? Because you set the goals that are most meaningful to you.  Coaches help you get past the things you think you should do so you can focus on the things you want to do.  When you focus on those goals you are more excited to take the action necessary to achieve them.  Even if they are outside your comfort zone.

Working with a coach helps you begin today, in the present, and work towards the future you dream.  You will get a release from past habits or negative circumstances.

With a built-in accountability partner, cheerleader, and support system together you and your coach design and implement a plan of action.

But how do you know which coach you should hire or you’re just not ready to work with a coach yet?

Then I have the answer for you.

Introducing Living Healthy List Academy


The Academy is a place where you can find the coach (or coaches) who resonate with you and your needs.


By offering you a glimpse into how they work.

Inside The Academy, you will find introductory online courses created by Living Healthy List’s hand-selected experts.  Are you looking for Love?  Ready to get your finances straightened out?  Maybe you are dealing with perimenopause and not sure who to turn to. On this one I can assure you, it’s not your doctor.  I speak from experience!)

Living Healthy List Academy is about helping you get the best results when it comes to what is important to you. We help you reach your goals.


Create a Life By Design not Default


Each of our coaches wants you to create your life by design.  A life you have created in just the way that not only works for you but that you LOVE!

By signing up for one (or more than one) of the courses in the Academy you will be one step closer to reaching your goals and achieve the results you dream of!  Think of them as college 101 classes. They give you a great base of knowledge to build upon.

With the guidance of the coach you will move towards your goals with simple actionable steps and never have to be scared of:

  1. Paying too much
  2. Choosing the wrong coach
  3. Not getting results

All of the courses are self-paced so there’s not a lot of time pressure.  More importantly, you get a direct link to the coach to ask any questions and for additional peace of mind, you can always connect directly with me, Denise Stegall.

Living Healthy List Academy is the first step to reach your goals. Not just one goal but all of them!  Think of them as college 101 classes. They give you a great base of knowledge to build upon.  Visit the Academy today, meet the experts and sign up for your first course.   Your journey to Healthy Living, Happy Life is just a few clicks away.


Healthy Living,  Happy Life!



Denise Stegall

Denise Stegall

Meet Denise E. Stegall, the CEO and Curator of Living Healthy List.com. With 25 years of experience and study in nutrition, cooking, exercise, and coaching, she helps female entrepreneurs and businesswomen curate a healthy, happy, and productive life.

As an inspirational thought leader, Denise provides honest, research-backed information on health, wellness, personal development, and fun for real-life application. Her platform, Living Healthy List, is a go-to community for health and wellness resources, empowering positive changes and creating the life you want.

Denise’s background in nutrition and her philosophy of “Eat Real Food, Make Good Decisions, and Be Accountable” shaped her International Best Seller, “Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You!”

She goes beyond her book and Living Healthy List to offer “Forever Wellness Lifestyle ,” a groundbreaking group coaching model with individualized roadmaps for true health, balance, stress management, confidence, and an uplifting lifestyle. Denise E. Stegall is devoted to empowering individuals to embrace holistic well-being and fulfillment.

“Living a healthy lifestyle does not have to be hard! “