by Guest Blogger | Jul 1, 2022 | Health
Lifestyle choices impact not only physical and emotional well-being but also financial health. From Living Healthy List, try out these budget-friendly healthy living tips that protect your wellness and savings. 1. Shop Smart While spending is inevitable, you...
by Lori Bryant Woolridge, CPA, CSC, PCC | Jul 1, 2022 | Men`s Health
In ancient Chinese philosophy, the principle of Yin and Yang is that all things exist as inseparable and contradictory opposites, for example, female-male, light-dark, and positive-negative. In other words, seemingly opposite forces are interconnected and...
by Suzanne Taylor | Jul 1, 2022 | Activities, Exercise, Weight Loss
The most important step in any self-care program is to begin a physical health journey. Consciously work towards taking better care of your physical well-being. This will help you to feel more positive and successful. As a result, you’ll be ready to tackle the more...
by Shelia Craig Whiteman | Jul 1, 2022 | Women’s Health
Urinary incontinence, is a common condition that affects a large portion of the adult population in the US. However, it is more common in women than men, with approximately 40%– 50% of women between the ages of 35 and 75 experiencing bladder leaks at some time...
by Thomas Petty | Jun 10, 2022 | Diet/Nutrition, Gut Health, Health, Physical, Wellness
About a decade ago, my wife become gravely ill and nearly died (twice), and all the king’s horses and all the king’s men (and the doctors) couldn’t figure out what was going on with her. It took 3½ years – and brain surgery – to diagnose a very rare...
by Carola Becker | Jun 9, 2022 | Accountability, Diet/Nutrition, Men`s Health, Wellness
Is it time to put yourself back on top of your to-do list? Would you like to feel great again in your body, happy and healthy, glowingly positive inside and out? But which foods and lifestyle routines work for you, how can you hold yourself accountable and how can you...
