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Enjoy a Healthy Lifestyle With These Budget Friendly Ideas

Enjoy a Healthy Lifestyle With These Budget Friendly Ideas

by Guest Blogger | Jul 1, 2022 | Health

Lifestyle choices impact not only physical and emotional well-being but also financial health. From Living Healthy List, try out these budget-friendly healthy living tips that protect your wellness and savings.   1. Shop Smart While spending is inevitable, you...
Gentlemen, It’s Time to Rev Your Yin-gines

Gentlemen, It’s Time to Rev Your Yin-gines

by Lori Bryant Woolridge, CPA, CSC, PCC | Jul 1, 2022 | Men`s Health

In ancient Chinese philosophy, the principle of Yin and Yang is that all things exist as inseparable and contradictory opposites, for example, female-male, light-dark, and positive-negative. In other words, seemingly opposite forces are interconnected and...

Why Investing in your Physical Health is so Important?

by Suzanne Taylor | Jul 1, 2022 | Activities, Exercise, Weight Loss

The most important step in any self-care program is to begin a physical health journey. Consciously work towards taking better care of your physical well-being. This will help you to feel more positive and successful. As a result, you’ll be ready to tackle the more...
What Could be Causing Your Urinary Incontinence?

What Could be Causing Your Urinary Incontinence?

by Shelia Craig Whiteman | Jul 1, 2022 | Women’s Health

Urinary incontinence, is a common condition that affects a large portion of the adult population in the US. However, it is more common in women than men, with approximately 40%– 50% of women between the ages of 35 and 75 experiencing bladder leaks at some time...
Why the Standard American Diet (SAD) Is Making Us Sick

Why the Standard American Diet (SAD) Is Making Us Sick

by Thomas Petty | Jun 10, 2022 | Diet/Nutrition, Gut Health, Health, Physical, Wellness

About a decade ago, my wife become gravely ill and nearly died (twice), and all the king’s horses and all the king’s men (and the doctors) couldn’t figure out what was going on with her. It took 3½ years – and brain surgery – to diagnose a very rare...
Change is good!

Change is good!

by Carola Becker | Jun 9, 2022 | Accountability, Diet/Nutrition, Men`s Health, Wellness

Is it time to put yourself back on top of your to-do list? Would you like to feel great again in your body, happy and healthy, glowingly positive inside and out? But which foods and lifestyle routines work for you, how can you hold yourself accountable and how can you...
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