Whether you want to go to the gym more, start a business, get your next promotion at work, or achieve any life goals, you need to be productive! Productive, not just busy. You must actively do things that move you closer to your aspirations and desires. Productivity is something that requires habits and rituals to be successful. Here are a few tips on how you can live with more productivity every day so you can live the healthy, happy life that you are meant to live!
“Spend too much time thinking about a think and you’ll never get it done.” – Bruce Lee
Develop Clear Goals and Objectives
Start each day with a small to-do list. What is the overall theme for the day? Put your theme for the day at the top of your list.
Next, break the list down into two to three actionable steps. Then execute the plan. Be clear and precise but don’t go overboard. You want the list to be scannable and not overwhelm you.
Doing less may sound counterinitiative, but productivity does mean doing something every single minute of your time.
In fact, if you over-schedule yourself or expect yourself to be a superhero, you will only achieve the opposite – because it will become daunting, overwhelming, or stressful and lead to burnout.
Not only that, because no one can be perfect, you will only continue your disappointment every day you don’t do enough. However, productivity isn’t about how much you are doing.
Productivity is about what you are doing and how it relates to your overall goal. You could work for eight hours every day and still be unproductive, for example. Do less by focusing your time on what matters the most each day.
Be True to Yourself
In other words, make sure your expectations are realistic to you. If you are not a morning person, don’t start something with the idea you will easily get up in the morning and get straight to work.
Being untrue to yourself is an excellent way to self-sabotage yourself. Anytime you make a deadline or assign work to yourself, recognize the areas you may need more time or help save your time, frustration, and other vital resources in the long run.
Slow Down and Enjoy Life
Stop being busy all the time and equate that to success or productivity. Busy is not productive, it’s just busy! Busy gives you a false mindset developed by a world of capitalism that rarely sees nor cares for reality. You need the time to unwind and enjoy life to stay happy and lead each day towards your goals. The finish line is not the most important thing about your life. The trip you take is.
Eliminate Stressors and Other Distractions
Do what you can to live a well-balanced and healthy life. Eliminate distractions or people and things that only cause you negativity. Lower your debt, adopt a new diet, get rid of bad relationships, upgrade your education, and take more risks. Don’t let others or things weigh you down when you have the power to control your own life and succeed despite them.
Productivity is about being well-balanced and focusing your energy on the areas and things in life that you truly value. Productivity is a bumpy and windy journey that requires determination, forgiveness, and pride. Remember not to expect perfection or too much from yourself and enjoy the process.
Meet Denise E. Stegall, the CEO and Curator of Living Healthy List.com. With 25 years of experience and study in nutrition, cooking, exercise, and coaching, she helps female entrepreneurs and businesswomen curate a healthy, happy, and productive life.
As an inspirational thought leader, Denise provides honest, research-backed information on health, wellness, personal development, and fun for real-life application. Her platform, Living Healthy List, is a go-to community for health and wellness resources, empowering positive changes and creating the life you want.
Denise’s background in nutrition and her philosophy of “Eat Real Food, Make Good Decisions, and Be Accountable” shaped her International Best Seller, “Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You!”
She goes beyond her book and Living Healthy List to offer “Forever Wellness Lifestyle ,” a groundbreaking group coaching model with individualized roadmaps for true health, balance, stress management, confidence, and an uplifting lifestyle. Denise E. Stegall is devoted to empowering individuals to embrace holistic well-being and fulfillment.
“Living a healthy lifestyle does not have to be hard! “