Whether you want to go to the gym more, start a business, get your next promotion at work, or achieve any life goals, you need to be productive! Productive, not just busy. You must actively do things that move you closer to your aspirations and desires. Productivity is something that requires habits and rituals to be successful. Here are a few tips on how you can live with more productivity every day so you can live the healthy, happy life that you are meant to live!
“Spend too much time thinking about a think and you’ll never get it done.” – Bruce Lee
Develop Clear Goals and Objectives
Start each day with a small to-do list. What is the overall theme for the day? Put your theme for the day at the top of your list.
Next, break the list down into two to three actionable steps. Then execute the plan. Be clear and precise but don’t go overboard. You want the list to be scannable and not overwhelm you.
Doing less may sound counterinitiative, but productivity does mean doing something every single minute of your time.
In fact, if you over-schedule yourself or expect yourself to be a superhero, you will only achieve the opposite – because it will become daunting, overwhelming, or stressful and lead to burnout.
Not only that, because no one can be perfect, you will only continue your disappointment every day you don’t do enough. However, productivity isn’t about how much you are doing.
Productivity is about what you are doing and how it relates to your overall goal. You could work for eight hours every day and still be unproductive, for example. Do less by focusing your time on what matters the most each day.
Be True to Yourself
In other words, make sure your expectations are realistic to you. If you are not a morning person, don’t start something with the idea you will easily get up in the morning and get straight to work.
Being untrue to yourself is an excellent way to self-sabotage yourself. Anytime you make a deadline or assign work to yourself, recognize the areas you may need more time or help save your time, frustration, and other vital resources in the long run.
Slow Down and Enjoy Life
Stop being busy all the time and equate that to success or productivity. Busy is not productive, it’s just busy! Busy gives you a false mindset developed by a world of capitalism that rarely sees nor cares for reality. You need the time to unwind and enjoy life to stay happy and lead each day towards your goals. The finish line is not the most important thing about your life. The trip you take is.
Eliminate Stressors and Other Distractions
Do what you can to live a well-balanced and healthy life. Eliminate distractions or people and things that only cause you negativity. Lower your debt, adopt a new diet, get rid of bad relationships, upgrade your education, and take more risks. Don’t let others or things weigh you down when you have the power to control your own life and succeed despite them.
Productivity is about being well-balanced and focusing your energy on the areas and things in life that you truly value. Productivity is a bumpy and windy journey that requires determination, forgiveness, and pride. Remember not to expect perfection or too much from yourself and enjoy the process.
Hi, I’m Denise Stegall,
As a speaker, coach, and curator of Living Healthy List my experience ignites ideas, conversation, and connection. I am a connector, a leader who radiates emotional intelligence, strength, positivity, resilience, and a zest for life!
I bring you 20 years of experience/study in nutrition, cooking, exercise, and coaching to show you how you can enjoy a happy, healthy, and fulfilling life through nutrition and self-empowerment.
I earned my Bachelors’s Degree in Hotel, Restaurant, and Business Management with a focus on nutrition, experience in the hospitality industry and has certifications in Health Coaching, Life Coaching, Nutrition, ETP and Plant-Based Cooking.
My experience in cooking and nutrition delivers a unique perspective on what works (and doesn’t work) for most people. The Living Healthy List Method uses three pillars: Eat Real Food, Make Good Decisions, and Be Accountable. By following this simple plan anyone can have a truly healthy, happy, and fulfilling life.
As an authentic connector, inspirational thought leader I am determined to provide Living Healthy List readers with honest, reliable, research-backed content that can be implemented in real life to help you create a healthy, happy life you are working hard to find so you can grow, relax and transform into the person you always dreamed of being! Feeling more confident. Reaching beyond your limitations. Enjoy life more and FLOURISH!