Most of us now all know someone who has been diagnosed with breast cancer.  It is a shock to anyone who has ever heard the words you have cancer.  For a family member, it can be just as devastating.   Cancer affects entire families.  Simultaneously pulling them apart and bringing them together. The stress that comes with a cancer diagnosis can be debilitating, just as much as the treatment.  Strength is not the issue, even the strongest breakdown.  Putting on a brave face for others doesn’t erase the fact that life will be forever changed.  I know this personally after losing my dad to cancer and also through the words from a breast cancer survivor and dear friend
In this Wonder Series conversation, we observe Breast Cancer Awareness month and honor the women and the men who have battled breast cancer.   Our conversation with, my friend Nicole Czarnomsky, Breast Cancer Survivor and published author of the book, How Cancer Cured My Broken Soul was so powerful that I wanted to run it again for anyone who did not get a chance to see it when it originally ran in October of 2020 last year.
My wish for you after you watch the replay of this interview is to feel empowered.   To take your health into your own hands.  Be an advocate for your health and speak up if you think something isn’t right.  I hope you find Nicole’s thoughts and recommendations helpful.   Whether you are dealing with cancer or anything else that is negatively affecting your health and wellbeing.


Denise Stegall
Denise Stegall

Hi, I’m Denise Stegall,

As a speaker, coach, and curator of Living Healthy List my experience ignites ideas, conversation, and connection. I am a connector, a leader who radiates emotional intelligence, strength, positivity, resilience, and a zest for life!

I bring you 20 years of experience/study in nutrition, cooking, exercise, and coaching to show you how you can enjoy a happy, healthy, and fulfilling life through nutrition and self-empowerment.

I earned my Bachelors’s Degree in Hotel, Restaurant, and Business Management with a focus on nutrition, experience in the hospitality industry and has certifications in Health Coaching, Life Coaching, Nutrition, ETP and Plant-Based Cooking.

My experience in cooking and nutrition delivers a unique perspective on what works (and doesn’t work) for most people.  The Living Healthy List Method uses three pillars: Eat Real Food, Make Good Decisions, and Be Accountable.  By following this simple plan anyone can have a truly healthy, happy, and fulfilling life.

As an authentic connector, inspirational thought leader I am determined to provide Living Healthy List readers with honest, reliable, research-backed content that can be implemented in real life to help you create a healthy, happy life you are working hard to find so you can grow, relax and transform into the person you always dreamed of being!  Feeling more confident.  Reaching beyond your limitations.  Enjoy life more and FLOURISH!