Aging But Dangerous is a Real Thing!

Aging But Dangerous is a Real Thing!

Have you thought much about how you are aging? I know it’s not something you really want to think about but you need to! NOW  is the time to make critical decisions about how you want to live in older age. If your physical, mental, and emotional health are poor...
A Different Approach to Physical Pain

A Different Approach to Physical Pain

Phaedra Antioco is a pain expert, and she’s not only studied the phenomenon of pain, she’s lived it. Having survived a rollover car accident 10 years ago, she understands the desperate state of someone needing help. (I can tell you first hand that her approaches work...
The Truth About Womens MidLife Issues

The Truth About Womens MidLife Issues

Lately, do you find yourself forgetting things?  Maybe you’ve misplaced your keys, again or you completely forgot your best friends birthday.  Something you haven’t done in the 30+ years you have known her.  You are aware that you are getting older and...
The Connection Between Sugar and Your Hormones

The Connection Between Sugar and Your Hormones

Have you ever considered that there is a connection between sugar and your hormones?  In my interview with Dr. Stephanie Zgrangen we’ll talk about that connection and to help you discover if sugar is a problem for you. Like many helping professionals who serve...