Have you thought much about how you are aging? I know it’s not something you really want to think about but you need to! NOW  is the time to make critical decisions about how you want to live in older age. If your physical, mental, and emotional health are poor now you can’t expect that magically you’re going to live vibrantly in your golden years. I’m all about aging with attitude; a positive attitude that is.   Living Healthy List Founding Member,  Sheree Clark adds that Aging but Dangerous may what you need to thrive!

“When it comes to aging in style it’s all about attitude,” says  Jean Ketcham.  Jean is the co-founder and CEO of Minneapolis-based Aging But Dangerous, an organization dedicated to inspiring, empowering, and challenging women over the age of 50.

Ever possessing a flair for drama, for several years Aging but Dangerous held an annual Martini Jump Skydive, where women up to age 84 threw themselves out of an airplane at 13,000 feet.  Upon landing, they all enjoyed a martini or two.

Sheree interviewed Jean for her online Series called It’s Your Time.  When I  listened to the interview I instantly took a liking to Jean. She is sharp, witty, and is a role model for all of us who want to do things in life no matter what our age.

I recently spoke to Jean who told me the mission of Aging But Dangerous is Living a Life of fun, spirit, and style, today.  Today and every day!

I’m excited to share this interview published with permission by Sheree Clark of Fork-in-the Road.

Tune in and you’ll learn:

  • That you can’t control aging, but you can control how you age
  • What is the secret sauce in her 56 year-long marriage
  • How we are different from our mothers at this age
  • About a trend of single women living together “Golden Girls” style
  • Her advice for navigating the digital age

Listen to Sheree Clarks Interview with Jean Ketchum HERE!

Ready to live the best years of your life but need a little help overcoming the barriers you need to change? You want to make good decisions for your health but not sure where to begin?  Start right here?

Denise Stegall

Denise Stegall

Meet Denise E. Stegall, the CEO and Curator of Living Healthy List.com. With 25 years of experience and study in nutrition, cooking, exercise, and coaching, she helps female entrepreneurs and businesswomen curate a healthy, happy, and productive life.

As an inspirational thought leader, Denise provides honest, research-backed information on health, wellness, personal development, and fun for real-life application. Her platform, Living Healthy List, is a go-to community for health and wellness resources, empowering positive changes and creating the life you want.

Denise’s background in nutrition and her philosophy of “Eat Real Food, Make Good Decisions, and Be Accountable” shaped her International Best Seller, “Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You!”

She goes beyond her book and Living Healthy List to offer “Forever Wellness Lifestyle ,” a groundbreaking group coaching model with individualized roadmaps for true health, balance, stress management, confidence, and an uplifting lifestyle. Denise E. Stegall is devoted to empowering individuals to embrace holistic well-being and fulfillment.

“Living a healthy lifestyle does not have to be hard! “