by Dianne Pajo | Mar 18, 2024 | Home Health
When you first moved into your home, the interior paint might have been fresh and vibrant. But over time, that initial glow can fade, and your walls may begin to show signs of wear and tear. Recognizing when it’s time to repaint your home’s interior can...
by Denise Stegall | Jan 23, 2023 | Motivation, Uncategorized
Motivation! It is the driving force that leads you into action. It’s your inner desire to achieve your goals, the energy that propels you forward and helps you to stay focused and on track. Being motivated is key to your personal, professional, and physical...
by Debbie Cassity | Mar 12, 2022
Hosted by: Lori Bryant Woolridge
by Lissa Figgins | Jul 1, 2021 | Personal Development
It’s National Anti-boredom Month. It’s interesting that an entire month is dedicated to not being bored. Why? Because boredom can stop you in your tracks, put an end to your forward momentum and literally leave you with a desire to plop yourself on the couch...
by Denise Stegall | Mar 1, 2021 | Wellness
It’s that time of year again… Two months ago you made your fitness resolutions, signed up to a new fitness studio only to have our membership sit there doing NOTHING. In fact, in the US, $1.8 billion dollars is spent on UNUSED gym memberships every year! So...
by Lissa Figgins | Oct 1, 2020 | Health
Ever KNOW what you should do to take care of yourself, but you just DON’T DO it?? You say it’s because of kids, work, spouse, life, what’s going on in the world… but if you’re honest, it’s really your choice, right? You know you should do better, and have every...
by Guest Blogger | Feb 1, 2020 | Personal Development
2019 was an amazing year! I started a business that I love. Retired from a career that no longer served me. It gets better! I celebrated a new marriage and became a published author. I really can’t wait to see what 2020 has in store for me. My life was not...
by Letticia Callies | Sep 13, 2019 | Wellness
Why are you hitting your alarm clock? Are you trying to start a fight first thing in the morning? Are struggling with getting up in the morning? Do you hit the snooze button over an over again? You are not alone. I struggle for sure. But every time I have hit the...
