De-stress from Holiday Bliss

De-stress from Holiday Bliss

The most favorite time of the year is here! Parties, shopping, caroling, baking, decorating, cooking. Holiday Bliss!  It’s all supposed to bring Joy, Peace and Good Will! Although we may appreciate the Blessings of the Season, for many it can present the most...
My Menopause Experience

My Menopause Experience

I was a bit floored; I’ll be honest with you. Recently, I created a survey entitled, “My Menopause Experience”.  I wanted to get some input and feedback from women experiencing different stages of menopause that would help me find the best ways to support them. There...