Prebiotic Options and Your Health

Prebiotic Options and Your Health

Let’s talk about prebiotics and your health. This is one of my most favorite areas because I got significant results with the addition of prebiotics to my diet. Prefer to watch me?  Click here! Prebiotics, what are they? Technically, prebiotics are really just...
Natural Approaches to Digestive Health

Natural Approaches to Digestive Health

In this series on Digestive health, we have discussed alarming facts and statistics of the number of people suffering from digestive issues, why the digestive system is so important and ultimately how the digestive system works. In this article, we’ll look at...