What’s eating you? Or, more accurately, what are you eating? It seems like new diets are all the rage right now yet none of them really focus on the nutrition behind them. With all the hoopla, how do you know what to believe about nutrition?
You can find lots of information on the internet but every article you read contradicts the next. How can you make heads or tails of it?
Are you:
- Confused by all of the new diets
- What nutrition has got to do with it
- Ready to lose weight but don’t know-how
- Want to feel better and have more energy
- Desire healthy glowing skin
- Concerned about your health
Or… do you simply want to know what you should eat and what you should avoid and why?
We can help!
The March edition of the Wonder Series, Living Healthy List Experts Alexis Simmons, Kimberly Price, Maureen Vincenty, Suzanne Taylor and me, Denise Stegall, give you the answers about nutrition that you are searching for and it’s not what you think!
You might even want to take notes!
Meet Denise E. Stegall, the CEO and Curator of Living Healthy List.com. With 25 years of experience and study in nutrition, cooking, exercise, and coaching, she helps female entrepreneurs and businesswomen curate a healthy, happy, and productive life.
As an inspirational thought leader, Denise provides honest, research-backed information on health, wellness, personal development, and fun for real-life application. Her platform, Living Healthy List, is a go-to community for health and wellness resources, empowering positive changes and creating the life you want.
Denise’s background in nutrition and her philosophy of “Eat Real Food, Make Good Decisions, and Be Accountable” shaped her International Best Seller, “Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You!”
She goes beyond her book and Living Healthy List to offer “Forever Wellness Lifestyle ,” a groundbreaking group coaching model with individualized roadmaps for true health, balance, stress management, confidence, and an uplifting lifestyle. Denise E. Stegall is devoted to empowering individuals to embrace holistic well-being and fulfillment.
“Living a healthy lifestyle does not have to be hard! “