Have you ever been starstruck?  It’s such a strange feeling when you bump into a celebrity who you’ve admired from afar.  You even feel like you “know” them.  I met Billy Joel in an elevator in Philadelphia, the same elevator that I first saw my husband.  Most recently I was given the chance to interview Dr. Michale Gregor, founder of NurtitionFacts about how a healthy lifestyle helps defend against COVID 19.

If you have not heard for him, Michael Greger, M.D. is a licensed general practitioner specializing in clinical nutrition and is a founding member and Fellow of the American College of Lifestyle Medicine.  He is one of the top experts in his field and is consistent in his message about how a healthy lifestyle helps defend against COVID 19.

Dr. Greger is a New York Times bestselling author and internationally recognized professional speaker on a number of important public health issues.   He has testified before Congress; and appeared on shows like The Colbert Report and The Dr. Oz Show where his intellect and wit can truly be appreciated.

At NutritionFacts.org Dr. Greger shows you what the latest science says about your favorite foods to help you make the healthiest choices for you and your family.  Your choices are the basis of how a healthy lifestyle helps defend against COVID 19.

In this short interview, Dr. Gregor explains how a healthy lifestyle helps you defend against COVID 19.


PS: Get a copy of Dr. Gregers Book How Not To Die, here!

Denise Stegall

Denise Stegall

Meet Denise E. Stegall, the CEO and Curator of Living Healthy List.com. With 25 years of experience and study in nutrition, cooking, exercise, and coaching, she helps female entrepreneurs and businesswomen curate a healthy, happy, and productive life.

As an inspirational thought leader, Denise provides honest, research-backed information on health, wellness, personal development, and fun for real-life application. Her platform, Living Healthy List, is a go-to community for health and wellness resources, empowering positive changes and creating the life you want.

Denise’s background in nutrition and her philosophy of “Eat Real Food, Make Good Decisions, and Be Accountable” shaped her International Best Seller, “Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You!”

She goes beyond her book and Living Healthy List to offer “Forever Wellness Lifestyle ,” a groundbreaking group coaching model with individualized roadmaps for true health, balance, stress management, confidence, and an uplifting lifestyle. Denise E. Stegall is devoted to empowering individuals to embrace holistic well-being and fulfillment.

“Living a healthy lifestyle does not have to be hard! “