by Denise Stegall | Dec 27, 2022 | Goal Setting, Personal Development
Setting goals for the new year can be a helpful way to start off on the right foot and make positive changes in your life. How do you make these decisions and start the year on the right foot? You need to look back to move forward. Reflecting on the past can be a...
by Denise Stegall | Dec 24, 2020 | Personal Development
Happy New Year! New Year, New You, New, and Improved. Each of these sentiments sounds refreshing. Especially this year! It’s time to reflect and redirect for the best version of you! How do you avoid making the same mistakes over again and wind up in the same...
by Lauren Weinberg | Jun 1, 2020 | Wellness
What a long strange trip it’s been! Do you know that reference? It’s “Dead” on when it comes to describing the situation with S.I.P (COVID 19) any better. I don’t know about you but I feel like this quarantine continually takes me by...