by Sofia Adams, ND | Aug 28, 2022 | Wellness
As a naturopathic doctor, I believe our bodies are continually self-regulating; balancing between the body’s innate healing potential, and the external and internal stressors that influence our body. So, what gives us resiliency? Samuel Hahnemann, the father of...
by Sofia Adams, ND | Jul 1, 2022 | Balance, Wellness
Hi, I am Sofia Adams, a naturopathic doctor living on an Iowa farm, passionate about educating others on how to live a more nature-inspired life. As the owner of a virtual naturopathic consulting practice called Vale of Health, I provide alternative recommendations...